Fresh Turkey Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Turkey Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Turkey Avocado Wrap

Enjoy a vibrant and satisfying wrap that combines lean turkey, creamy avocado, and crisp veggies wrapped in a whole wheat tortilla. This meal offers a delightful balance of textures and flavors for a quick, wholesome option perfect for breakfast, lunch, or dinner.

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NUTRITION

358kcal
Protein
32.8g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Turkey Breast

1 Whole Wheat Tortilla

1 Quarter Avocado

1 cup Fresh Spinach

1/2 Medium Tomato

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Lay the whole wheat tortilla on a clean work surface.

  • 2

    Spread a thin layer of Dijon mustard in the center of the tortilla.

  • 3

    Layer the sliced turkey breast evenly over the mustard.

  • 4

    Add the fresh spinach leaves on top of the turkey.

  • 5

    Place the sliced tomato and avocado (mashed lightly with a fork or sliced) over the spinach.

  • 6

    Fold the sides of the tortilla and tightly roll it up to secure the fillings.

  • 7

    Optional: Serve immediately or wrap in foil for a grab-and-go meal.

Fresh Turkey Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Turkey Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Turkey Avocado Wrap

Enjoy a vibrant and satisfying wrap that combines lean turkey, creamy avocado, and crisp veggies wrapped in a whole wheat tortilla. This meal offers a delightful balance of textures and flavors for a quick, wholesome option perfect for breakfast, lunch, or dinner.

NUTRITION

358kcal
Protein
32.8g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Turkey Breast

1 Whole Wheat Tortilla

1 Quarter Avocado

1 cup Fresh Spinach

1/2 Medium Tomato

1 tsp Dijon Mustard

PREPARATION

  • 1

    Lay the whole wheat tortilla on a clean work surface.

  • 2

    Spread a thin layer of Dijon mustard in the center of the tortilla.

  • 3

    Layer the sliced turkey breast evenly over the mustard.

  • 4

    Add the fresh spinach leaves on top of the turkey.

  • 5

    Place the sliced tomato and avocado (mashed lightly with a fork or sliced) over the spinach.

  • 6

    Fold the sides of the tortilla and tightly roll it up to secure the fillings.

  • 7

    Optional: Serve immediately or wrap in foil for a grab-and-go meal.