Fluffy Egg White Scramble with Fresh Spinach and Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Lean Turkey Bacon

Enjoy a light and protein-packed scramble featuring airy egg whites, fresh spinach, and lean turkey bacon, accented with vibrant red bell pepper and a hint of olive oil. This dish balances savory flavor with a delicate texture that makes it a perfect meal to start your day, power through lunch, or nourish you in the evening.

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NUTRITION

335kcal
Protein
45.7g
Fat
9g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites (~305g)

2 slices Lean Turkey Bacon (~56g)

1 cup Fresh Spinach (~30g)

0.25 cup chopped Red Bell Pepper (~38g)

1 tsp Olive Oil (~4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are nearly cooked through, then remove and chop into bite-size pieces.

  • 3

    In the same skillet, add the chopped red bell pepper and sauté for about 1-2 minutes until slightly softened.

  • 4

    Add the fresh spinach and stir until it begins to wilt, about 1 minute.

  • 5

    Pour in the liquid egg whites and gently stir, cooking the mixture until the eggs are set but still fluffy.

  • 6

    Fold in the chopped turkey bacon, season with salt and pepper to taste, and serve immediately.

Fluffy Egg White Scramble with Fresh Spinach and Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Lean Turkey Bacon

Enjoy a light and protein-packed scramble featuring airy egg whites, fresh spinach, and lean turkey bacon, accented with vibrant red bell pepper and a hint of olive oil. This dish balances savory flavor with a delicate texture that makes it a perfect meal to start your day, power through lunch, or nourish you in the evening.

NUTRITION

335kcal
Protein
45.7g
Fat
9g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites (~305g)

2 slices Lean Turkey Bacon (~56g)

1 cup Fresh Spinach (~30g)

0.25 cup chopped Red Bell Pepper (~38g)

1 tsp Olive Oil (~4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are nearly cooked through, then remove and chop into bite-size pieces.

  • 3

    In the same skillet, add the chopped red bell pepper and sauté for about 1-2 minutes until slightly softened.

  • 4

    Add the fresh spinach and stir until it begins to wilt, about 1 minute.

  • 5

    Pour in the liquid egg whites and gently stir, cooking the mixture until the eggs are set but still fluffy.

  • 6

    Fold in the chopped turkey bacon, season with salt and pepper to taste, and serve immediately.