Name: Beef Stir-Fry with Garlic Ginger Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef Sirloin; 1/2 medium Bell Pepper; 1 cup Broccoli; 1 small Carrot; 2 cloves Garlic; 1 tsp Fresh Ginger; 1 tsp Sesame Oil; 1 tbsp Low Sodium Soy Sauce; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Stir-Fry with Garlic Ginger Sesame

A vibrant stir-fry featuring thinly sliced beef sirloin sautéed with crisp bell pepper, tender broccoli, and carrots in a fragrant garlic ginger sesame sauce. This dish combines savory and fresh flavors for a delicious, balanced meal perfect for any time of day.

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NUTRITION

Protein

37.8g

Fat

23.6g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1/2 medium Bell Pepper

1 cup Broccoli

1 small Carrot

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

1
Thinly slice the beef sirloin against the grain and set aside.
2
Cut the bell pepper into strips, chop the broccoli into florets, and julienne the carrot.
3
Mince the garlic and grate the ginger.
4
Heat the sesame oil in a large pan or wok over medium-high heat.
5
Add the beef slices and stir-fry for 2-3 minutes until browned, then remove the beef from the pan and set aside.
6
In the same pan, add the garlic and ginger, stirring for about 30 seconds until fragrant.
7
Add the bell pepper, broccoli, and carrot; stir-fry for 3-4 minutes until vegetables begin to soften while retaining crunch.
8
Return the beef to the pan, drizzle with low sodium soy sauce, and stir everything together for an additional 1-2 minutes until heated through.
9
Garnish with sesame seeds before serving.