Loaded Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Loaded Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a delicious twist on the classic grilled cheese by adding lean turkey and fresh spinach between crispy whole wheat bread. The combination of melty reduced-fat cheese, savory turkey, and nutrient-packed spinach delivers a balanced and satisfying meal that's perfect for any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

327kcal
Protein
31.9g
Fat
10.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Breast

1 ounce Reduced Fat Cheddar Cheese

1 cup Fresh Spinach

1 tsp Olive Oil Spray

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Lay out the two slices of whole wheat bread on a clean surface.

  • 3

    Place a layer of fresh spinach on one slice, then layer the lean turkey breast evenly over the spinach.

  • 4

    Add the slice of reduced fat cheddar cheese on top of the turkey.

  • 5

    Top with the second slice of whole wheat bread to form a sandwich.

  • 6

    Place the sandwich in the heated skillet. Cook for 3-4 minutes until the bottom is golden and crispy.

  • 7

    Carefully flip the sandwich and cook the other side for another 3-4 minutes until the cheese melts and the bread is evenly crisp.

  • 8

    Remove from heat, slice in half, and serve warm.

Loaded Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Loaded Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a delicious twist on the classic grilled cheese by adding lean turkey and fresh spinach between crispy whole wheat bread. The combination of melty reduced-fat cheese, savory turkey, and nutrient-packed spinach delivers a balanced and satisfying meal that's perfect for any time of day.

NUTRITION

327kcal
Protein
31.9g
Fat
10.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Breast

1 ounce Reduced Fat Cheddar Cheese

1 cup Fresh Spinach

1 tsp Olive Oil Spray

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Lay out the two slices of whole wheat bread on a clean surface.

  • 3

    Place a layer of fresh spinach on one slice, then layer the lean turkey breast evenly over the spinach.

  • 4

    Add the slice of reduced fat cheddar cheese on top of the turkey.

  • 5

    Top with the second slice of whole wheat bread to form a sandwich.

  • 6

    Place the sandwich in the heated skillet. Cook for 3-4 minutes until the bottom is golden and crispy.

  • 7

    Carefully flip the sandwich and cook the other side for another 3-4 minutes until the cheese melts and the bread is evenly crisp.

  • 8

    Remove from heat, slice in half, and serve warm.