Pan-Seared Steak with Roasted Carrots and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Carrots and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Carrots and Green Beans

Sear a tender, juicy lean top sirloin steak and pair it with delicately roasted carrots and crisp green beans, finished with a drizzle of olive oil. This dish offers a perfect balance of protein and vibrant veggie flavors—a satisfying meal that’s both hearty and clean.

Try 7 days free, then $12.99 / mo.

NUTRITION

434kcal
Protein
42g
Fat
16.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Steak

1 cup chopped Carrots

1 cup Green Beans

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Toss the chopped carrots and green beans with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 15-20 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, season the steak generously with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat until hot. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust timing to your desired doneness.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted carrots and green beans, and serve immediately.

Pan-Seared Steak with Roasted Carrots and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Carrots and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Carrots and Green Beans

Sear a tender, juicy lean top sirloin steak and pair it with delicately roasted carrots and crisp green beans, finished with a drizzle of olive oil. This dish offers a perfect balance of protein and vibrant veggie flavors—a satisfying meal that’s both hearty and clean.

NUTRITION

434kcal
Protein
42g
Fat
16.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Steak

1 cup chopped Carrots

1 cup Green Beans

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Toss the chopped carrots and green beans with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 15-20 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, season the steak generously with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat until hot. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust timing to your desired doneness.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted carrots and green beans, and serve immediately.