Name: Creamy Avocado and Scrambled Egg Whole Wheat Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 whole wheat tortilla; 1/2 medium avocado; 1/4 cup nonfat Greek yogurt; 1/4 cup black beans; 1 tsp olive oil; Pinch of salt; Pinch of black pepper

Nutrition

Per serving

590 calories

Protein: 24g; 15% of calories
Carbs: 51g; 33% of calories
Fat: 36g; 52% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Lightly whisk the eggs with a pinch of salt and black pepper in a bowl.
Heat olive oil in a non-stick pan over medium heat and pour in the eggs.
Gently scramble the eggs until just set, then remove from heat.
Mash the avocado in a small bowl until creamy. Stir in the Greek yogurt to combine.
Warm the whole wheat tortilla in a dry pan or microwave until pliable.
Layer the scrambled eggs, mashed avocado mixture, and black beans onto the center of the tortilla.
Fold the sides over and roll up tightly to form a burrito.
Serve immediately, enjoying the creamy and savory textures in every bite.

Nutrition

Ingredients

Instructions

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