Fluffy Baked Spinach and Feta Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Spinach and Feta Frittata

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Spinach and Feta Frittata

A light, airy frittata bursting with fresh spinach, tangy feta, and sweet cherry tomatoes. This baked delight is perfect any time of day, delivering robust flavors in a conveniently healthy dish that will leave you both satisfied and energized.

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NUTRITION

446kcal
Protein
32.5g
Fat
31.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

2 cups fresh spinach (60g)

1.5 oz crumbled feta cheese (42g)

1/2 cup halved cherry tomatoes (75g)

1/2 tsp olive oil (2.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish with olive oil.

  • 2

    In a medium bowl, crack the 4 eggs and whisk until well combined. Season with a pinch of salt and pepper.

  • 3

    Gently fold in the fresh spinach, crumbled feta, and halved cherry tomatoes until evenly distributed.

  • 4

    Pour the mixture into the prepared baking dish, ensuring the ingredients are spread out evenly.

  • 5

    Bake for 18-20 minutes, or until the frittata is puffed, set in the center, and lightly golden on top.

  • 6

    Remove from the oven, let cool for a couple of minutes, slice, and serve warm.

Fluffy Baked Spinach and Feta Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Spinach and Feta Frittata

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Spinach and Feta Frittata

A light, airy frittata bursting with fresh spinach, tangy feta, and sweet cherry tomatoes. This baked delight is perfect any time of day, delivering robust flavors in a conveniently healthy dish that will leave you both satisfied and energized.

NUTRITION

446kcal
Protein
32.5g
Fat
31.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

2 cups fresh spinach (60g)

1.5 oz crumbled feta cheese (42g)

1/2 cup halved cherry tomatoes (75g)

1/2 tsp olive oil (2.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish with olive oil.

  • 2

    In a medium bowl, crack the 4 eggs and whisk until well combined. Season with a pinch of salt and pepper.

  • 3

    Gently fold in the fresh spinach, crumbled feta, and halved cherry tomatoes until evenly distributed.

  • 4

    Pour the mixture into the prepared baking dish, ensuring the ingredients are spread out evenly.

  • 5

    Bake for 18-20 minutes, or until the frittata is puffed, set in the center, and lightly golden on top.

  • 6

    Remove from the oven, let cool for a couple of minutes, slice, and serve warm.