Hearty Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

A warming, hearty beef chili slow-cooked to perfection, filled with lean ground beef, robust black beans, tangy diced tomatoes, and a medley of sautéed vegetables and spices. This dish offers a balanced mix of protein and fiber, making it a satisfying meal for any time of day.

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NUTRITION

419kcal
Protein
36.7g
Fat
15.8g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1/4 cup Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add diced onion and minced garlic, sautéing until softened.

  • 2

    Add the lean ground beef to the skillet and cook until it's browned, breaking it up as it cooks. Season lightly with salt and pepper.

  • 3

    Transfer the browned beef, onions, and garlic to a slow cooker.

  • 4

    Add the black beans, diced tomatoes, and chopped red bell pepper to the slow cooker.

  • 5

    Stir in the low-sodium beef broth along with chili powder and ground cumin. Mix well to combine all flavors.

  • 6

    Cover the slow cooker and cook on low for 5-6 hours, allowing the flavors to meld and the chili to thicken.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed before serving.

Hearty Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

A warming, hearty beef chili slow-cooked to perfection, filled with lean ground beef, robust black beans, tangy diced tomatoes, and a medley of sautéed vegetables and spices. This dish offers a balanced mix of protein and fiber, making it a satisfying meal for any time of day.

NUTRITION

419kcal
Protein
36.7g
Fat
15.8g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1/4 cup Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add diced onion and minced garlic, sautéing until softened.

  • 2

    Add the lean ground beef to the skillet and cook until it's browned, breaking it up as it cooks. Season lightly with salt and pepper.

  • 3

    Transfer the browned beef, onions, and garlic to a slow cooker.

  • 4

    Add the black beans, diced tomatoes, and chopped red bell pepper to the slow cooker.

  • 5

    Stir in the low-sodium beef broth along with chili powder and ground cumin. Mix well to combine all flavors.

  • 6

    Cover the slow cooker and cook on low for 5-6 hours, allowing the flavors to meld and the chili to thicken.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed before serving.