YOUR SOLIN GENERATED RECIPE
Hearty Slow Cooker Beef Chili
A warming, hearty beef chili slow-cooked to perfection, filled with lean ground beef, robust black beans, tangy diced tomatoes, and a medley of sautéed vegetables and spices. This dish offers a balanced mix of protein and fiber, making it a satisfying meal for any time of day.
INGREDIENTS
5 oz Lean Ground Beef
1/2 cup Black Beans
1/2 cup Diced Tomatoes
1/2 medium Red Bell Pepper
1/4 cup Yellow Onion
1 clove Garlic
1 tsp Olive Oil
1/4 cup Low-Sodium Beef Broth
1 tsp Chili Powder
1 tsp Ground Cumin
Salt and Pepper to taste
PREPARATION
Heat olive oil in a skillet over medium heat. Add diced onion and minced garlic, sautéing until softened.
Add the lean ground beef to the skillet and cook until it's browned, breaking it up as it cooks. Season lightly with salt and pepper.
Transfer the browned beef, onions, and garlic to a slow cooker.
Add the black beans, diced tomatoes, and chopped red bell pepper to the slow cooker.
Stir in the low-sodium beef broth along with chili powder and ground cumin. Mix well to combine all flavors.
Cover the slow cooker and cook on low for 5-6 hours, allowing the flavors to meld and the chili to thicken.
Taste and adjust seasoning with additional salt and pepper if needed before serving.