Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a satisfying twist on the classic Caesar wrap featuring perfectly seasoned, crispy chicken breast nestled in a whole wheat wrap with crunchy romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese for a burst of savory flavor. This dish balances crisp textures and refreshing greens with a satisfying protein punch.

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NUTRITION

427kcal
Protein
44.5g
Fat
11.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Breaded & Baked Chicken Breast

1 Whole Wheat Wrap

2 tbsp Light Caesar Dressing

1 cup Shredded Romaine Lettuce

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Prepare the chicken by lightly coating it in a mixture of crushed whole grain panko breadcrumbs and your favorite seasonings for extra crunch.

  • 2

    Place the chicken breast on a parchment-lined baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and has a crispy exterior. Allow it to cool slightly before slicing.

  • 3

    Warm the whole wheat wrap in a dry pan for about 1 minute on each side or in the microwave for 15 seconds to make it pliable.

  • 4

    In the center of the wrap, layer shredded romaine lettuce, sliced crispy chicken, and drizzle with light Caesar dressing.

  • 5

    Sprinkle grated Parmesan cheese over the top and roll the wrap tightly.

  • 6

    Cut in half and serve immediately while the chicken is still warm for a delightful mix of textures and flavors.

Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a satisfying twist on the classic Caesar wrap featuring perfectly seasoned, crispy chicken breast nestled in a whole wheat wrap with crunchy romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese for a burst of savory flavor. This dish balances crisp textures and refreshing greens with a satisfying protein punch.

NUTRITION

427kcal
Protein
44.5g
Fat
11.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Breaded & Baked Chicken Breast

1 Whole Wheat Wrap

2 tbsp Light Caesar Dressing

1 cup Shredded Romaine Lettuce

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Prepare the chicken by lightly coating it in a mixture of crushed whole grain panko breadcrumbs and your favorite seasonings for extra crunch.

  • 2

    Place the chicken breast on a parchment-lined baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and has a crispy exterior. Allow it to cool slightly before slicing.

  • 3

    Warm the whole wheat wrap in a dry pan for about 1 minute on each side or in the microwave for 15 seconds to make it pliable.

  • 4

    In the center of the wrap, layer shredded romaine lettuce, sliced crispy chicken, and drizzle with light Caesar dressing.

  • 5

    Sprinkle grated Parmesan cheese over the top and roll the wrap tightly.

  • 6

    Cut in half and serve immediately while the chicken is still warm for a delightful mix of textures and flavors.