Wholesome Banana Crepes with Rich Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Banana Crepes with Rich Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Wholesome Banana Crepes with Rich Chocolate Hazelnut Filling

Delight in these silky banana-based crepes filled with a decadent, yet balanced, chocolate hazelnut filling enhanced by a touch of Greek yogurt and protein powder. Enjoy a phone-worthy meal that delivers a sweet, nutty flavor with a light, tender crepe and a luscious spread, perfect for starting your day or a satisfying meal any time.

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NUTRITION

512kcal
Protein
31.6g
Fat
18.4g
Carbs
64.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Eggs

30 grams Oat Flour

1/3 cup Nonfat Greek Yogurt (80g)

0.5 scoop Whey Protein Isolate (15g)

1 tablespoon Dark Chocolate Hazelnut Spread (15g)

10 grams Chopped Hazelnuts

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PREPARATION

  • 1

    In a blender, combine the banana, eggs, oat flour, nonfat Greek yogurt, and whey protein isolate. Blend until you achieve a smooth batter consistency.

  • 2

    Preheat a non-stick crepe pan or skillet over medium-low heat. Lightly coat with a non-stick spray or a tiny dab of oil.

  • 3

    Pour a small amount of batter into the pan, swirling to form a thin, even layer. Cook for about 1-2 minutes until the edges begin to lift, then flip carefully and cook the other side for another minute. Transfer the crepe to a plate. Repeat until all batter is used (should yield 2-3 crepes).

  • 4

    Spread a thin layer of dark chocolate hazelnut spread over each crepe. Sprinkle evenly with chopped hazelnuts for an extra crunch and nutty flavor.

  • 5

    Fold or roll the crepes and serve immediately, enjoying the balance of fresh banana sweetness with rich, velvety chocolate hazelnut filling.

Wholesome Banana Crepes with Rich Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Banana Crepes with Rich Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Wholesome Banana Crepes with Rich Chocolate Hazelnut Filling

Delight in these silky banana-based crepes filled with a decadent, yet balanced, chocolate hazelnut filling enhanced by a touch of Greek yogurt and protein powder. Enjoy a phone-worthy meal that delivers a sweet, nutty flavor with a light, tender crepe and a luscious spread, perfect for starting your day or a satisfying meal any time.

NUTRITION

512kcal
Protein
31.6g
Fat
18.4g
Carbs
64.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Eggs

30 grams Oat Flour

1/3 cup Nonfat Greek Yogurt (80g)

0.5 scoop Whey Protein Isolate (15g)

1 tablespoon Dark Chocolate Hazelnut Spread (15g)

10 grams Chopped Hazelnuts

PREPARATION

  • 1

    In a blender, combine the banana, eggs, oat flour, nonfat Greek yogurt, and whey protein isolate. Blend until you achieve a smooth batter consistency.

  • 2

    Preheat a non-stick crepe pan or skillet over medium-low heat. Lightly coat with a non-stick spray or a tiny dab of oil.

  • 3

    Pour a small amount of batter into the pan, swirling to form a thin, even layer. Cook for about 1-2 minutes until the edges begin to lift, then flip carefully and cook the other side for another minute. Transfer the crepe to a plate. Repeat until all batter is used (should yield 2-3 crepes).

  • 4

    Spread a thin layer of dark chocolate hazelnut spread over each crepe. Sprinkle evenly with chopped hazelnuts for an extra crunch and nutty flavor.

  • 5

    Fold or roll the crepes and serve immediately, enjoying the balance of fresh banana sweetness with rich, velvety chocolate hazelnut filling.