Baked Vanilla Bean Protein Custard with Caramelized Apple Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Vanilla Bean Protein Custard with Caramelized Apple Topping

YOUR SOLIN GENERATED RECIPE

Baked Vanilla Bean Protein Custard with Caramelized Apple Topping

Enjoy a sophisticated custard infused with the essence of vanilla bean and complemented by a warm, caramelized apple topping. This dish offers a delightful balance of creamy texture and fruity sweetness, making it a versatile option for any meal of the day.

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NUTRITION

422kcal
Protein
37.6g
Fat
14.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g total)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 medium Apple (182g)

1/2 tsp Vanilla Bean Paste (2.5g)

1 tsp Maple Syrup (5g)

1/2 tsp Ground Cinnamon (1.3g)

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a water bath for baking by placing an oven-safe pan with hot water on the lower rack.

  • 2

    In a mixing bowl, whisk together the eggs, unsweetened almond milk, vanilla whey protein powder, vanilla bean paste, and a pinch of salt until well combined and smooth.

  • 3

    Strain the custard mixture into individual oven-safe ramekins to ensure a silky texture.

  • 4

    Place the ramekins into a baking dish and carefully pour hot water into the dish until it reaches about halfway up the sides of the ramekins.

  • 5

    Bake in the preheated oven for about 25 minutes, or until the custard is just set in the center. Remove from the water bath and let cool slightly.

  • 6

    While the custard bakes, core and thinly slice the apple. In a small skillet over medium heat, add the apple slices along with the ground cinnamon and maple syrup.

  • 7

    Sauté the apples for 5-7 minutes, stirring frequently, until they become tender and start to caramelize.

  • 8

    Once the custards are ready, top each one with a generous serving of the warm, caramelized apple mixture.

  • 9

    Serve immediately and enjoy your harmonious blend of creamy custard and sweet, spiced apples.

Baked Vanilla Bean Protein Custard with Caramelized Apple Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Vanilla Bean Protein Custard with Caramelized Apple Topping

YOUR SOLIN GENERATED RECIPE

Baked Vanilla Bean Protein Custard with Caramelized Apple Topping

Enjoy a sophisticated custard infused with the essence of vanilla bean and complemented by a warm, caramelized apple topping. This dish offers a delightful balance of creamy texture and fruity sweetness, making it a versatile option for any meal of the day.

NUTRITION

422kcal
Protein
37.6g
Fat
14.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g total)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 medium Apple (182g)

1/2 tsp Vanilla Bean Paste (2.5g)

1 tsp Maple Syrup (5g)

1/2 tsp Ground Cinnamon (1.3g)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a water bath for baking by placing an oven-safe pan with hot water on the lower rack.

  • 2

    In a mixing bowl, whisk together the eggs, unsweetened almond milk, vanilla whey protein powder, vanilla bean paste, and a pinch of salt until well combined and smooth.

  • 3

    Strain the custard mixture into individual oven-safe ramekins to ensure a silky texture.

  • 4

    Place the ramekins into a baking dish and carefully pour hot water into the dish until it reaches about halfway up the sides of the ramekins.

  • 5

    Bake in the preheated oven for about 25 minutes, or until the custard is just set in the center. Remove from the water bath and let cool slightly.

  • 6

    While the custard bakes, core and thinly slice the apple. In a small skillet over medium heat, add the apple slices along with the ground cinnamon and maple syrup.

  • 7

    Sauté the apples for 5-7 minutes, stirring frequently, until they become tender and start to caramelize.

  • 8

    Once the custards are ready, top each one with a generous serving of the warm, caramelized apple mixture.

  • 9

    Serve immediately and enjoy your harmonious blend of creamy custard and sweet, spiced apples.