Fresh Avocado Toast with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Toast with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Toast with Jammy Eggs

Enjoy a rejuvenating start to your day with this hearty twist on avocado toast. Creamy mashed avocado meets perfectly jammed eggs and crispy turkey bacon on a slice of whole grain bread, creating a delightful blend of textures and flavors that are both nourishing and satisfying.

Try 3 days free, then $12.99 / mo.

NUTRITION

500kcal
Protein
31.5g
Fat
30.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 slice whole grain bread

1/2 medium avocado

2 slices turkey bacon

1 tsp lemon juice

Salt & pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by placing a pot of water on the stove and bringing it to a gentle simmer for your jammy eggs.

  • 2

    Carefully add 3 large eggs to the simmering water, and let them cook for about 6-7 minutes until the whites are set and the yolks remain softly jammy.

  • 3

    While the eggs are cooking, toast a slice of whole grain bread until it's golden and crisp.

  • 4

    In a small bowl, mash 1/2 of a medium avocado with 1 teaspoon of lemon juice and a pinch of salt and black pepper to taste.

  • 5

    In a separate pan, crisp up 2 slices of turkey bacon over medium heat until they’re nicely browned.

  • 6

    Spread the mashed avocado evenly onto the toasted bread.

  • 7

    Remove the eggs from the water gently and place them on top of the avocado spread.

  • 8

    Crumble the crispy turkey bacon over the eggs, add an extra crack of pepper if desired, and serve immediately.

Fresh Avocado Toast with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Toast with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Toast with Jammy Eggs

Enjoy a rejuvenating start to your day with this hearty twist on avocado toast. Creamy mashed avocado meets perfectly jammed eggs and crispy turkey bacon on a slice of whole grain bread, creating a delightful blend of textures and flavors that are both nourishing and satisfying.

NUTRITION

500kcal
Protein
31.5g
Fat
30.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 slice whole grain bread

1/2 medium avocado

2 slices turkey bacon

1 tsp lemon juice

Salt & pepper to taste

PREPARATION

  • 1

    Start by placing a pot of water on the stove and bringing it to a gentle simmer for your jammy eggs.

  • 2

    Carefully add 3 large eggs to the simmering water, and let them cook for about 6-7 minutes until the whites are set and the yolks remain softly jammy.

  • 3

    While the eggs are cooking, toast a slice of whole grain bread until it's golden and crisp.

  • 4

    In a small bowl, mash 1/2 of a medium avocado with 1 teaspoon of lemon juice and a pinch of salt and black pepper to taste.

  • 5

    In a separate pan, crisp up 2 slices of turkey bacon over medium heat until they’re nicely browned.

  • 6

    Spread the mashed avocado evenly onto the toasted bread.

  • 7

    Remove the eggs from the water gently and place them on top of the avocado spread.

  • 8

    Crumble the crispy turkey bacon over the eggs, add an extra crack of pepper if desired, and serve immediately.