Creamy Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Grilled Chicken Caesar Wrap

Enjoy a flavorful twist on the classic Caesar with this creamy grilled chicken wrap. Tender, marinated chicken breast is grilled to perfection and paired with crisp romaine lettuce, a light low-fat Caesar dressing, and a sprinkle of parmesan cheese, all rolled in a whole wheat tortilla for a balanced, protein-packed meal perfect for any time of day.

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NUTRITION

417kcal
Protein
43.5g
Fat
12.6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Low-Fat Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, wash and chop the romaine lettuce and prepare your whole wheat tortilla by warming it slightly in a dry skillet or microwave for 10-15 seconds.

  • 4

    Slice the grilled chicken into thin strips once rested for a couple of minutes.

  • 5

    In a bowl, toss the sliced chicken and romaine lettuce with the low-fat Caesar dressing to evenly coat.

  • 6

    Sprinkle the grated parmesan cheese over the mixture.

  • 7

    Lay the whole wheat tortilla flat, spoon the creamy chicken and lettuce mix onto the center, fold in the sides, and roll tightly into a wrap.

  • 8

    Serve immediately and enjoy your balanced, protein-packed wrap.

Creamy Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Grilled Chicken Caesar Wrap

Enjoy a flavorful twist on the classic Caesar with this creamy grilled chicken wrap. Tender, marinated chicken breast is grilled to perfection and paired with crisp romaine lettuce, a light low-fat Caesar dressing, and a sprinkle of parmesan cheese, all rolled in a whole wheat tortilla for a balanced, protein-packed meal perfect for any time of day.

NUTRITION

417kcal
Protein
43.5g
Fat
12.6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Low-Fat Caesar Dressing

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, wash and chop the romaine lettuce and prepare your whole wheat tortilla by warming it slightly in a dry skillet or microwave for 10-15 seconds.

  • 4

    Slice the grilled chicken into thin strips once rested for a couple of minutes.

  • 5

    In a bowl, toss the sliced chicken and romaine lettuce with the low-fat Caesar dressing to evenly coat.

  • 6

    Sprinkle the grated parmesan cheese over the mixture.

  • 7

    Lay the whole wheat tortilla flat, spoon the creamy chicken and lettuce mix onto the center, fold in the sides, and roll tightly into a wrap.

  • 8

    Serve immediately and enjoy your balanced, protein-packed wrap.