Name: Silky Vanilla Protein Yogurt with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); Approximately 10g Raw Almonds (~8 almonds); 1/2 teaspoon Vanilla Extract

Silky Vanilla Protein Yogurt with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Almonds

A creamy, high-protein dessert that balances the rich tang of nonfat Greek yogurt with the smooth sweetness of vanilla whey protein, accented by a satisfying crunch of raw almonds. An indulgent treat that supports muscle recovery and fits effortlessly into your daily nutrient goals.

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NUTRITION

Protein

49.2g

Fat

6.5g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

Approximately 10g Raw Almonds (~8 almonds)

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a mixing bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 1 scoop of vanilla whey protein powder until the mixture is smooth and uniformly blended.
3
Add 1/2 teaspoon of vanilla extract for extra flavor and stir gently.
4
Top the yogurt mixture with roughly chopped raw almonds.
5
Enjoy immediately as a high-protein, silky dessert.