Fluffy Scrambled Eggs with Crispy Hash Browns and Whole Wheat Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Crispy Hash Browns and Whole Wheat Waffles

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Crispy Hash Browns and Whole Wheat Waffles

A delightful, balanced meal featuring airy scrambled eggs elevated with extra egg whites for added protein, perfectly crisp hash browns lightly sautéed in olive oil, and a tender, whole wheat waffle that ties the plate together for a satisfying start to your day.

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NUTRITION

538kcal
Protein
33.2g
Fat
23.1g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 large Egg Whites (66g total)

100g diced White Potatoes

1 tsp Olive Oil

40g Whole Wheat Flour

60ml Unsweetened Almond Milk

1 tsp Baking Powder

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat. Crack the eggs into a bowl, add the egg whites, and whisk together until fully blended. Season lightly with salt and pepper if desired.

  • 2

    Pour the egg mixture into the skillet and gently stir continuously to create soft, fluffy scrambled eggs. Remove from heat once the eggs are softly set.

  • 3

    For the hash browns, heat a separate non-stick pan over medium heat and add the olive oil. Once hot, add the diced potatoes. Press them lightly into the pan and cook until the undersides turn golden and crispy, about 5-7 minutes, then flip and crisp the other sides. Season with a pinch of salt.

  • 4

    Meanwhile, prepare the waffle batter by combining whole wheat flour and baking powder in a bowl. Stir in the unsweetened almond milk until a smooth batter forms.

  • 5

    Heat your waffle iron and lightly spray with non-stick cooking spray if needed. Pour the batter into the waffle iron and cook until the waffle is golden and cooked through, about 3-4 minutes.

  • 6

    Plate the fluffy scrambled eggs alongside a serving of crispy hash browns and the golden whole wheat waffle. Enjoy your balanced, fulfilling meal!

Fluffy Scrambled Eggs with Crispy Hash Browns and Whole Wheat Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Crispy Hash Browns and Whole Wheat Waffles

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Crispy Hash Browns and Whole Wheat Waffles

A delightful, balanced meal featuring airy scrambled eggs elevated with extra egg whites for added protein, perfectly crisp hash browns lightly sautéed in olive oil, and a tender, whole wheat waffle that ties the plate together for a satisfying start to your day.

NUTRITION

538kcal
Protein
33.2g
Fat
23.1g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 large Egg Whites (66g total)

100g diced White Potatoes

1 tsp Olive Oil

40g Whole Wheat Flour

60ml Unsweetened Almond Milk

1 tsp Baking Powder

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat. Crack the eggs into a bowl, add the egg whites, and whisk together until fully blended. Season lightly with salt and pepper if desired.

  • 2

    Pour the egg mixture into the skillet and gently stir continuously to create soft, fluffy scrambled eggs. Remove from heat once the eggs are softly set.

  • 3

    For the hash browns, heat a separate non-stick pan over medium heat and add the olive oil. Once hot, add the diced potatoes. Press them lightly into the pan and cook until the undersides turn golden and crispy, about 5-7 minutes, then flip and crisp the other sides. Season with a pinch of salt.

  • 4

    Meanwhile, prepare the waffle batter by combining whole wheat flour and baking powder in a bowl. Stir in the unsweetened almond milk until a smooth batter forms.

  • 5

    Heat your waffle iron and lightly spray with non-stick cooking spray if needed. Pour the batter into the waffle iron and cook until the waffle is golden and cooked through, about 3-4 minutes.

  • 6

    Plate the fluffy scrambled eggs alongside a serving of crispy hash browns and the golden whole wheat waffle. Enjoy your balanced, fulfilling meal!