Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a refreshing twist on a classic salad with tender chicken breast, crisp celery, and sweet apple bits, all tossed in a creamy Greek yogurt dressing enriched with fresh herbs and a hint of olive oil. This salad offers a perfect balance of flavors and textures, ideal for a light yet satisfying meal.

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NUTRITION

325kcal
Protein
47.6g
Fat
8.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Celery, diced

1/4 medium Green Apple, diced

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Mixed Herbs (parsley, dill)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Grill or pan-sear the chicken breast over medium heat until thoroughly cooked and lightly charred, about 6-7 minutes per side. Allow it to cool, then slice or shred into bite-sized pieces.

  • 3

    In a mixing bowl, combine the Greek yogurt, olive oil, lemon juice, and chopped fresh herbs. Season with a pinch of salt and pepper to create the creamy dressing.

  • 4

    Add the diced celery and green apple to the bowl. Toss in the cooled chicken pieces.

  • 5

    Mix everything gently until the chicken, vegetables, and apple are well-coated with the herb yogurt dressing.

  • 6

    Taste and adjust seasoning if needed. Serve chilled or at room temperature.

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a refreshing twist on a classic salad with tender chicken breast, crisp celery, and sweet apple bits, all tossed in a creamy Greek yogurt dressing enriched with fresh herbs and a hint of olive oil. This salad offers a perfect balance of flavors and textures, ideal for a light yet satisfying meal.

NUTRITION

325kcal
Protein
47.6g
Fat
8.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Celery, diced

1/4 medium Green Apple, diced

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Mixed Herbs (parsley, dill)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Grill or pan-sear the chicken breast over medium heat until thoroughly cooked and lightly charred, about 6-7 minutes per side. Allow it to cool, then slice or shred into bite-sized pieces.

  • 3

    In a mixing bowl, combine the Greek yogurt, olive oil, lemon juice, and chopped fresh herbs. Season with a pinch of salt and pepper to create the creamy dressing.

  • 4

    Add the diced celery and green apple to the bowl. Toss in the cooled chicken pieces.

  • 5

    Mix everything gently until the chicken, vegetables, and apple are well-coated with the herb yogurt dressing.

  • 6

    Taste and adjust seasoning if needed. Serve chilled or at room temperature.