Crispy Lemon-Herb Chicken Bowl with Roasted Sweet Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Bowl with Roasted Sweet Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Bowl with Roasted Sweet Potatoes and Fresh Greens

Enjoy a vibrant bowl featuring crispy lemon-herb chicken paired with perfectly roasted sweet potatoes and a mix of fresh greens. This dish is delicately seasoned with zesty lemon and aromatic herbs, creating a balanced plate that's both satisfying and refreshing.

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NUTRITION

383kcal
Protein
44g
Fat
9.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (approx. 170g)

150 grams Sweet Potato

2 cups Fresh Spinach (approx. 60g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Herbs & Spices

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces and toss with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the chicken breast dry and season with salt, pepper, mixed herbs, and drizzle with lemon juice.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the chicken breast for 3-4 minutes per side until golden and cooked through.

  • 6

    Once cooked, let the chicken rest for a few minutes before slicing it into strips.

  • 7

    Assemble the bowl by placing a bed of fresh spinach, topping it with roasted sweet potatoes, and arranging the sliced chicken on top.

  • 8

    Finish with an extra drizzle of lemon juice if desired, and serve immediately.

Crispy Lemon-Herb Chicken Bowl with Roasted Sweet Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Bowl with Roasted Sweet Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Bowl with Roasted Sweet Potatoes and Fresh Greens

Enjoy a vibrant bowl featuring crispy lemon-herb chicken paired with perfectly roasted sweet potatoes and a mix of fresh greens. This dish is delicately seasoned with zesty lemon and aromatic herbs, creating a balanced plate that's both satisfying and refreshing.

NUTRITION

383kcal
Protein
44g
Fat
9.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (approx. 170g)

150 grams Sweet Potato

2 cups Fresh Spinach (approx. 60g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Herbs & Spices

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces and toss with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the chicken breast dry and season with salt, pepper, mixed herbs, and drizzle with lemon juice.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the chicken breast for 3-4 minutes per side until golden and cooked through.

  • 6

    Once cooked, let the chicken rest for a few minutes before slicing it into strips.

  • 7

    Assemble the bowl by placing a bed of fresh spinach, topping it with roasted sweet potatoes, and arranging the sliced chicken on top.

  • 8

    Finish with an extra drizzle of lemon juice if desired, and serve immediately.