Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a decadent, yet health-minded cheesecake that combines creamy nonfat Greek yogurt, silky low-fat cottage cheese, and a boost of whey protein for a dessert rich in protein but low in calories. Its subtle honey and vanilla notes paired with a delicate almond flour crust make it a perfect treat to fit your nutritional goals.

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NUTRITION

380kcal
Protein
50.6g
Fat
8.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (150g)

1/4 cup Low-Fat Cottage Cheese (60g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 large Egg White (33g)

2 teaspoons Honey (14g)

1/8 cup Almond Flour (15g)

1/4 teaspoon Vanilla Extract (1.3g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small ramekin or springform pan.

  • 2

    In a small bowl, combine the almond flour with a tiny drizzle of honey (if desired) to help it bind slightly, then press it evenly into the bottom of the pan to form the crust.

  • 3

    In a blender or mixing bowl, add the nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein isolate, egg white, honey, and vanilla extract. Blend or whisk until completely smooth and well combined.

  • 4

    Pour the creamy mixture over the almond flour crust, spreading evenly.

  • 5

    Bake in the preheated oven for about 18-20 minutes or until the edges begin to set and a toothpick inserted in the center comes out mostly clean.

  • 6

    Remove from the oven and allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to let it firm up before serving.

  • 7

    Enjoy your protein-packed dessert that fits perfectly within your specified calorie and protein goals!

Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a decadent, yet health-minded cheesecake that combines creamy nonfat Greek yogurt, silky low-fat cottage cheese, and a boost of whey protein for a dessert rich in protein but low in calories. Its subtle honey and vanilla notes paired with a delicate almond flour crust make it a perfect treat to fit your nutritional goals.

NUTRITION

380kcal
Protein
50.6g
Fat
8.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (150g)

1/4 cup Low-Fat Cottage Cheese (60g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 large Egg White (33g)

2 teaspoons Honey (14g)

1/8 cup Almond Flour (15g)

1/4 teaspoon Vanilla Extract (1.3g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small ramekin or springform pan.

  • 2

    In a small bowl, combine the almond flour with a tiny drizzle of honey (if desired) to help it bind slightly, then press it evenly into the bottom of the pan to form the crust.

  • 3

    In a blender or mixing bowl, add the nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein isolate, egg white, honey, and vanilla extract. Blend or whisk until completely smooth and well combined.

  • 4

    Pour the creamy mixture over the almond flour crust, spreading evenly.

  • 5

    Bake in the preheated oven for about 18-20 minutes or until the edges begin to set and a toothpick inserted in the center comes out mostly clean.

  • 6

    Remove from the oven and allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to let it firm up before serving.

  • 7

    Enjoy your protein-packed dessert that fits perfectly within your specified calorie and protein goals!