Fresh Avocado Crispy Bacon Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Crispy Bacon Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Crispy Bacon Whole Grain Sandwich

This sandwich harmonizes crispy bacon, perfectly cooked eggs, and fresh avocado mashed atop hearty whole grain bread. Each bite offers a delightful blend of crunchy textures, creamy avocado, and savory flavors, making it a versatile meal for any time of day.

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NUTRITION

571kcal
Protein
31g
Fat
37g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (80g)

2 Large Eggs (100g total)

3 slices Crispy Bacon (60g total)

1 half Avocado (100g)

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PREPARATION

  • 1

    Toast the whole grain bread slices until they are lightly golden and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the bacon slices until crispy, then drain on paper towels.

  • 3

    Using the same skillet, fry the eggs to your preferred doneness, seasoning lightly with salt and pepper.

  • 4

    While the eggs are cooking, scoop out the flesh of a half avocado into a small bowl and mash it with a fork, adding a pinch of salt if desired.

  • 5

    Spread the mashed avocado onto one slice of toasted bread.

  • 6

    Layer the crispy bacon over the avocado, then gently place the fried eggs on top.

  • 7

    Top with the remaining slice of toasted bread, slice in half, and serve immediately.

Fresh Avocado Crispy Bacon Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Crispy Bacon Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Crispy Bacon Whole Grain Sandwich

This sandwich harmonizes crispy bacon, perfectly cooked eggs, and fresh avocado mashed atop hearty whole grain bread. Each bite offers a delightful blend of crunchy textures, creamy avocado, and savory flavors, making it a versatile meal for any time of day.

NUTRITION

571kcal
Protein
31g
Fat
37g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (80g)

2 Large Eggs (100g total)

3 slices Crispy Bacon (60g total)

1 half Avocado (100g)

PREPARATION

  • 1

    Toast the whole grain bread slices until they are lightly golden and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the bacon slices until crispy, then drain on paper towels.

  • 3

    Using the same skillet, fry the eggs to your preferred doneness, seasoning lightly with salt and pepper.

  • 4

    While the eggs are cooking, scoop out the flesh of a half avocado into a small bowl and mash it with a fork, adding a pinch of salt if desired.

  • 5

    Spread the mashed avocado onto one slice of toasted bread.

  • 6

    Layer the crispy bacon over the avocado, then gently place the fried eggs on top.

  • 7

    Top with the remaining slice of toasted bread, slice in half, and serve immediately.