Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant and zesty wrap filled with fresh tuna, creamy avocado, crisp veggies, and a kick of spicy Greek yogurt sauce. Ideal for a light yet satisfying meal that balances bold flavors with wholesome ingredients.

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NUTRITION

378kcal
Protein
42.8g
Fat
11.6g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1 Whole Wheat Tortilla

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 cup Mixed Greens

1/2 Cucumber

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PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with sriracha sauce to create your spicy sauce.

  • 2

    Drain the canned tuna and place it in a medium bowl. Gently mix in the spicy yogurt sauce.

  • 3

    Lay the whole wheat tortilla flat and spread the mixed greens evenly over it.

  • 4

    Add the tuna mixture on top of the greens, then layer with cucumber slices.

  • 5

    Gently add the quartered avocado pieces over the top.

  • 6

    Wrap the tortilla tightly around the filling, slice in half if desired, and serve immediately.

Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant and zesty wrap filled with fresh tuna, creamy avocado, crisp veggies, and a kick of spicy Greek yogurt sauce. Ideal for a light yet satisfying meal that balances bold flavors with wholesome ingredients.

NUTRITION

378kcal
Protein
42.8g
Fat
11.6g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1 Whole Wheat Tortilla

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 cup Mixed Greens

1/2 Cucumber

PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with sriracha sauce to create your spicy sauce.

  • 2

    Drain the canned tuna and place it in a medium bowl. Gently mix in the spicy yogurt sauce.

  • 3

    Lay the whole wheat tortilla flat and spread the mixed greens evenly over it.

  • 4

    Add the tuna mixture on top of the greens, then layer with cucumber slices.

  • 5

    Gently add the quartered avocado pieces over the top.

  • 6

    Wrap the tortilla tightly around the filling, slice in half if desired, and serve immediately.