Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy a vibrant dish featuring a perfectly pan-seared salmon fillet glazed with a homemade teriyaki blend, paired with crisp roasted asparagus for a satisfying balance of sweet, savory, and tender textures that make every bite a delight.

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NUTRITION

346kcal
Protein
37.4g
Fat
17.7g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 tablespoon Low Sodium Soy Sauce

1/2 tablespoon Honey

1 teaspoon Sesame Oil

1 teaspoon Fresh Ginger (minced)

1 clove Garlic (minced)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the low sodium soy sauce, honey, sesame oil, minced ginger, and garlic to create the teriyaki glaze.

  • 3

    Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon fillet skin-side down and cook for about 3-4 minutes until the skin becomes crispy.

  • 5

    Flip the salmon and brush the top generously with the teriyaki glaze. Cook for another 2-3 minutes until the salmon is almost cooked through.

  • 6

    Meanwhile, place the asparagus on a baking sheet, drizzle lightly with a bit of olive oil (optional, not included in macros for this recipe), and season with salt and pepper. Roast in the oven for roughly 8-10 minutes until tender and slightly charred.

  • 7

    Once the salmon reaches your desired doneness and the asparagus is roasted, plate the salmon and arrange the asparagus alongside. Drizzle any remaining glaze over the salmon.

  • 8

    Serve immediately and enjoy your crispy teriyaki glazed salmon with roasted asparagus.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy a vibrant dish featuring a perfectly pan-seared salmon fillet glazed with a homemade teriyaki blend, paired with crisp roasted asparagus for a satisfying balance of sweet, savory, and tender textures that make every bite a delight.

NUTRITION

346kcal
Protein
37.4g
Fat
17.7g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 tablespoon Low Sodium Soy Sauce

1/2 tablespoon Honey

1 teaspoon Sesame Oil

1 teaspoon Fresh Ginger (minced)

1 clove Garlic (minced)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the low sodium soy sauce, honey, sesame oil, minced ginger, and garlic to create the teriyaki glaze.

  • 3

    Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon fillet skin-side down and cook for about 3-4 minutes until the skin becomes crispy.

  • 5

    Flip the salmon and brush the top generously with the teriyaki glaze. Cook for another 2-3 minutes until the salmon is almost cooked through.

  • 6

    Meanwhile, place the asparagus on a baking sheet, drizzle lightly with a bit of olive oil (optional, not included in macros for this recipe), and season with salt and pepper. Roast in the oven for roughly 8-10 minutes until tender and slightly charred.

  • 7

    Once the salmon reaches your desired doneness and the asparagus is roasted, plate the salmon and arrange the asparagus alongside. Drizzle any remaining glaze over the salmon.

  • 8

    Serve immediately and enjoy your crispy teriyaki glazed salmon with roasted asparagus.