Lean Ground Turkey and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Vegetable Skillet

Savor a hearty skillet featuring lean ground turkey cooked to perfection with a medley of crispy vegetables. This dish is a vibrant balance of tender ground turkey with sweet red bell pepper, zucchini, and onions, lightly tossed with garlic and olive oil to create a satisfying meal that’s as nutritious as it is delicious.

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NUTRITION

336kcal
Protein
38.4g
Fat
15.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

1 medium Red Bell Pepper, diced

1 small Zucchini, sliced

1/2 cup chopped Onion

1 clove Garlic, minced

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and minced garlic, sautéing until they become fragrant and slightly translucent.

  • 3

    Increase the heat to medium-high, then add the lean ground turkey. Cook the turkey, breaking it apart with a spatula, until it starts to brown.

  • 4

    Add the diced red bell pepper and sliced zucchini to the skillet. Continue to cook, stirring occasionally, until the vegetables are tender and slightly crispy.

  • 5

    Season with salt and pepper to taste and allow the flavors to meld for 2-3 minutes.

  • 6

    Remove from heat and serve hot.

Lean Ground Turkey and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Vegetable Skillet

Savor a hearty skillet featuring lean ground turkey cooked to perfection with a medley of crispy vegetables. This dish is a vibrant balance of tender ground turkey with sweet red bell pepper, zucchini, and onions, lightly tossed with garlic and olive oil to create a satisfying meal that’s as nutritious as it is delicious.

NUTRITION

336kcal
Protein
38.4g
Fat
15.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

1 medium Red Bell Pepper, diced

1 small Zucchini, sliced

1/2 cup chopped Onion

1 clove Garlic, minced

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and minced garlic, sautéing until they become fragrant and slightly translucent.

  • 3

    Increase the heat to medium-high, then add the lean ground turkey. Cook the turkey, breaking it apart with a spatula, until it starts to brown.

  • 4

    Add the diced red bell pepper and sliced zucchini to the skillet. Continue to cook, stirring occasionally, until the vegetables are tender and slightly crispy.

  • 5

    Season with salt and pepper to taste and allow the flavors to meld for 2-3 minutes.

  • 6

    Remove from heat and serve hot.