Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a beautifully crispy salmon fillet glazed with a hint of teriyaki that perfectly complements roasted broccoli. This dish offers a delightful balance of savory, slightly sweet, and fresh flavors to satisfy your dinner cravings while keeping it clean and nutrient-rich.

Try 3 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
39.9g
Fat
19.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1.5 cups Broccoli

1 tbsp Teriyaki Glaze

1 tsp Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon dry with a paper towel and season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes to develop a crispy exterior.

  • 4

    Flip the salmon and cook for another 2 minutes. Remove from the skillet.

  • 5

    Brush the top of the salmon fillet with the teriyaki glaze.

  • 6

    In a mixing bowl, toss the broccoli with olive oil, salt, and pepper.

  • 7

    Spread the broccoli on a baking sheet and roast in the oven for about 10-12 minutes until tender and slightly charred.

  • 8

    Place the salmon on the baking sheet with the broccoli and return to the oven for an additional 4-5 minutes, ensuring the teriyaki glaze sets slightly.

  • 9

    Serve the crispy teriyaki glazed salmon alongside the roasted broccoli immediately.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a beautifully crispy salmon fillet glazed with a hint of teriyaki that perfectly complements roasted broccoli. This dish offers a delightful balance of savory, slightly sweet, and fresh flavors to satisfy your dinner cravings while keeping it clean and nutrient-rich.

NUTRITION

383kcal
Protein
39.9g
Fat
19.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1.5 cups Broccoli

1 tbsp Teriyaki Glaze

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon dry with a paper towel and season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes to develop a crispy exterior.

  • 4

    Flip the salmon and cook for another 2 minutes. Remove from the skillet.

  • 5

    Brush the top of the salmon fillet with the teriyaki glaze.

  • 6

    In a mixing bowl, toss the broccoli with olive oil, salt, and pepper.

  • 7

    Spread the broccoli on a baking sheet and roast in the oven for about 10-12 minutes until tender and slightly charred.

  • 8

    Place the salmon on the baking sheet with the broccoli and return to the oven for an additional 4-5 minutes, ensuring the teriyaki glaze sets slightly.

  • 9

    Serve the crispy teriyaki glazed salmon alongside the roasted broccoli immediately.