Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and vibrant lunch featuring a perfectly grilled chicken breast, complemented by fluffy, nutty quinoa and crisp roasted broccoli. This dish is light yet satisfying, blending tender meat with the robust flavor of perfectly roasted vegetables, ideal for a clean eating regimen.

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NUTRITION

Protein

42.5g

Fat

11.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side or until a meat thermometer reads 165°F.
4
Preheat your oven to 425°F for roasting the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes until edges are slightly browned and tender.
7
Prepare cooked quinoa according to package instructions. Use about 2/3 cup of cooked quinoa per serving.
8
Plate the grilled chicken breast alongside the quinoa and finished roasted broccoli, and serve warm.