Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on a classic Caesar with tender, crispy chicken nestled in crisp romaine lettuce wraps. The light almond flour coating provides a satisfying crunch, while a drizzle of zesty Caesar dressing and a sprinkle of parmesan create a deliciously balanced dish that's perfect for any meal of the day.

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NUTRITION

381kcal
Protein
48g
Fat
16.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce leaves

1 tbsp Grated Parmesan Cheese

1 tbsp Light Caesar Dressing

2 tbsp Almond Flour

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips and pat dry.

  • 3

    Toss the chicken strips in almond flour seasoned lightly with salt and pepper to ensure an even coating.

  • 4

    Place the coated chicken strips on a baking sheet lined with parchment paper and bake for 15-20 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, gently separate the romaine lettuce leaves and rinse them thoroughly. Pat dry.

  • 6

    Once cooked, let the chicken strips rest for a few minutes.

  • 7

    Assemble the wraps by laying a lettuce leaf flat, drizzling a small amount of light Caesar dressing on it, placing the crispy chicken strips onto the leaf, and sprinkling with grated Parmesan cheese.

  • 8

    Fold or roll the lettuce to create a wrap and serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on a classic Caesar with tender, crispy chicken nestled in crisp romaine lettuce wraps. The light almond flour coating provides a satisfying crunch, while a drizzle of zesty Caesar dressing and a sprinkle of parmesan create a deliciously balanced dish that's perfect for any meal of the day.

NUTRITION

381kcal
Protein
48g
Fat
16.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce leaves

1 tbsp Grated Parmesan Cheese

1 tbsp Light Caesar Dressing

2 tbsp Almond Flour

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips and pat dry.

  • 3

    Toss the chicken strips in almond flour seasoned lightly with salt and pepper to ensure an even coating.

  • 4

    Place the coated chicken strips on a baking sheet lined with parchment paper and bake for 15-20 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, gently separate the romaine lettuce leaves and rinse them thoroughly. Pat dry.

  • 6

    Once cooked, let the chicken strips rest for a few minutes.

  • 7

    Assemble the wraps by laying a lettuce leaf flat, drizzling a small amount of light Caesar dressing on it, placing the crispy chicken strips onto the leaf, and sprinkling with grated Parmesan cheese.

  • 8

    Fold or roll the lettuce to create a wrap and serve immediately.