Maple Glazed Salmon with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Salmon with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Maple Glazed Salmon with Roasted Sweet Potatoes and Green Beans

Enjoy a delightful blend of flavors with tender, maple-glazed salmon paired with roasted sweet potatoes and vibrant green beans. This dish delivers a perfectly balanced plate that is both wholesome and satisfying, ideal for a nutritious dinner.

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NUTRITION

444kcal
Protein
34.9g
Fat
18.6g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

1 cup Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and toss the halved sweet potato pieces and green beans with olive oil, salt, and pepper.

  • 3

    Place the vegetables on the baking sheet and roast in the oven for about 20-25 minutes, stirring halfway through for even cooking.

  • 4

    While the vegetables roast, pat the salmon fillet dry with a paper towel. Season lightly with salt and pepper.

  • 5

    In a small bowl, mix the maple syrup to create the glaze.

  • 6

    Heat a non-stick skillet over medium-high heat and place the salmon skin side down if applicable. Cook for 2-3 minutes, then flip the salmon and brush the maple glaze generously on the top.

  • 7

    Continue cooking for about 4-5 minutes until the salmon is just cooked through and has a lovely caramelized finish from the glaze.

  • 8

    Plate the salmon alongside the roasted sweet potatoes and green beans, and serve immediately.

Maple Glazed Salmon with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Salmon with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Maple Glazed Salmon with Roasted Sweet Potatoes and Green Beans

Enjoy a delightful blend of flavors with tender, maple-glazed salmon paired with roasted sweet potatoes and vibrant green beans. This dish delivers a perfectly balanced plate that is both wholesome and satisfying, ideal for a nutritious dinner.

NUTRITION

444kcal
Protein
34.9g
Fat
18.6g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

1 cup Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and toss the halved sweet potato pieces and green beans with olive oil, salt, and pepper.

  • 3

    Place the vegetables on the baking sheet and roast in the oven for about 20-25 minutes, stirring halfway through for even cooking.

  • 4

    While the vegetables roast, pat the salmon fillet dry with a paper towel. Season lightly with salt and pepper.

  • 5

    In a small bowl, mix the maple syrup to create the glaze.

  • 6

    Heat a non-stick skillet over medium-high heat and place the salmon skin side down if applicable. Cook for 2-3 minutes, then flip the salmon and brush the maple glaze generously on the top.

  • 7

    Continue cooking for about 4-5 minutes until the salmon is just cooked through and has a lovely caramelized finish from the glaze.

  • 8

    Plate the salmon alongside the roasted sweet potatoes and green beans, and serve immediately.