Creamy Coconut Chicken with Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Green Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Green Vegetables

Savor the vibrant flavors of tender chicken simmered in a light, creamy coconut milk sauce, perfectly complemented by a medley of fresh green vegetables. This dish offers a harmonious blend of textures and a burst of tropical aroma that makes every bite a delight.

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NUTRITION

327kcal
Protein
40.4g
Fat
12.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Broccoli

1/2 cup Zucchini

1 cup Spinach

1 tsp Coconut Oil

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat the coconut oil in a non-stick skillet over medium heat.

  • 3

    Sear the chicken breast on both sides until it is golden brown, about 3-4 minutes per side.

  • 4

    Remove the chicken from the skillet and set aside.

  • 5

    In the same skillet, add the chopped broccoli and zucchini. Sauté for 2-3 minutes until slightly tender.

  • 6

    Pour in the light coconut milk and bring the mixture to a gentle simmer.

  • 7

    Add the spinach and return the chicken to the skillet, nestling it into the creamy sauce.

  • 8

    Allow the dish to simmer for an additional 5-7 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 9

    Serve warm and enjoy your creamy, tropical twist on a balanced meal.

Creamy Coconut Chicken with Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Green Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Green Vegetables

Savor the vibrant flavors of tender chicken simmered in a light, creamy coconut milk sauce, perfectly complemented by a medley of fresh green vegetables. This dish offers a harmonious blend of textures and a burst of tropical aroma that makes every bite a delight.

NUTRITION

327kcal
Protein
40.4g
Fat
12.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Broccoli

1/2 cup Zucchini

1 cup Spinach

1 tsp Coconut Oil

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat the coconut oil in a non-stick skillet over medium heat.

  • 3

    Sear the chicken breast on both sides until it is golden brown, about 3-4 minutes per side.

  • 4

    Remove the chicken from the skillet and set aside.

  • 5

    In the same skillet, add the chopped broccoli and zucchini. Sauté for 2-3 minutes until slightly tender.

  • 6

    Pour in the light coconut milk and bring the mixture to a gentle simmer.

  • 7

    Add the spinach and return the chicken to the skillet, nestling it into the creamy sauce.

  • 8

    Allow the dish to simmer for an additional 5-7 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 9

    Serve warm and enjoy your creamy, tropical twist on a balanced meal.