Zesty Chicken and Brown Rice Bowl with Black Beans, Corn Salsa, and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Chicken and Brown Rice Bowl with Black Beans, Corn Salsa, and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Zesty Chicken and Brown Rice Bowl with Black Beans, Corn Salsa, and Creamy Avocado

Enjoy a vibrant bowl featuring tender zesty chicken paired with nutty brown rice, hearty black beans, and a refreshing corn salsa brightened with red bell pepper, red onion, and lime. Finished with creamy avocado and a drizzle of olive oil, this dish is a colorful, flavorful balance of textures and tastes perfect for a healthy dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

460kcal
Protein
34.6g
Fat
14.7g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Brown Rice, cooked

1/4 cup Black Beans, cooked

1/4 cup Corn Kernels

1/4 cup Diced Red Bell Pepper

1/8 cup Diced Red Onion

1 tbsp Lime Juice

1/4 medium Avocado

1 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Chopped Cilantro

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by cooking the brown rice according to package instructions if not already prepared.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lime juice for an extra zesty flavor. Grill or pan-sear the chicken until fully cooked, about 5-7 minutes per side, then slice into strips.

  • 3

    In a bowl, combine the corn kernels, diced red bell pepper, and red onion. Drizzle with lime juice, olive oil, and add a pinch of salt and pepper. Toss gently and top with chopped cilantro to create the corn salsa.

  • 4

    Assemble the bowl by layering the cooked brown rice, black beans, and sliced chicken breast.

  • 5

    Top everything with the fresh corn salsa and add creamy avocado slices. Serve immediately, enjoying the balance of zesty, fresh, and creamy flavors.

Zesty Chicken and Brown Rice Bowl with Black Beans, Corn Salsa, and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Chicken and Brown Rice Bowl with Black Beans, Corn Salsa, and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Zesty Chicken and Brown Rice Bowl with Black Beans, Corn Salsa, and Creamy Avocado

Enjoy a vibrant bowl featuring tender zesty chicken paired with nutty brown rice, hearty black beans, and a refreshing corn salsa brightened with red bell pepper, red onion, and lime. Finished with creamy avocado and a drizzle of olive oil, this dish is a colorful, flavorful balance of textures and tastes perfect for a healthy dinner.

NUTRITION

460kcal
Protein
34.6g
Fat
14.7g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Brown Rice, cooked

1/4 cup Black Beans, cooked

1/4 cup Corn Kernels

1/4 cup Diced Red Bell Pepper

1/8 cup Diced Red Onion

1 tbsp Lime Juice

1/4 medium Avocado

1 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Chopped Cilantro

PREPARATION

  • 1

    Start by cooking the brown rice according to package instructions if not already prepared.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lime juice for an extra zesty flavor. Grill or pan-sear the chicken until fully cooked, about 5-7 minutes per side, then slice into strips.

  • 3

    In a bowl, combine the corn kernels, diced red bell pepper, and red onion. Drizzle with lime juice, olive oil, and add a pinch of salt and pepper. Toss gently and top with chopped cilantro to create the corn salsa.

  • 4

    Assemble the bowl by layering the cooked brown rice, black beans, and sliced chicken breast.

  • 5

    Top everything with the fresh corn salsa and add creamy avocado slices. Serve immediately, enjoying the balance of zesty, fresh, and creamy flavors.