Fluffy Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

Enjoy a light twist on the classic crepe with a nutritious protein boost. These fluffy protein crepes are delicate yet satisfying, filled with a luscious, chocolate-infused hazelnut banana spread that brings natural sweetness and a hint of cocoa. Perfect for a nourishing start to your day or a balanced meal option any time!

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NUTRITION

406kcal
Protein
44.8g
Fat
12g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop vanilla whey protein powder

1/4 cup ground rolled oats

1/4 cup unsweetened almond milk

1/2 medium banana, sliced

1 tbsp hazelnut butter

1 tbsp unsweetened cocoa powder

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PREPARATION

  • 1

    In a blender, combine the egg whites, protein powder, ground oats, and almond milk until smooth. Let the batter rest for 5 minutes so the oats can soften.

  • 2

    Heat a non-stick crepe pan or small skillet over medium heat and lightly spray with cooking spray or a few drops of oil.

  • 3

    Pour a small amount of batter into the pan, tilting to create a thin, even layer. Cook for about 1-2 minutes until the edges start to lift and the bottom is set, then flip and cook the other side for about 1 minute. Repeat with the remaining batter.

  • 4

    For the filling, in a small bowl, mix the hazelnut butter with the unsweetened cocoa powder until well combined.

  • 5

    To assemble, spread the chocolate hazelnut mixture over each crepe and add sliced banana. Fold or roll the crepes and serve warm.

Fluffy Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

Enjoy a light twist on the classic crepe with a nutritious protein boost. These fluffy protein crepes are delicate yet satisfying, filled with a luscious, chocolate-infused hazelnut banana spread that brings natural sweetness and a hint of cocoa. Perfect for a nourishing start to your day or a balanced meal option any time!

NUTRITION

406kcal
Protein
44.8g
Fat
12g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop vanilla whey protein powder

1/4 cup ground rolled oats

1/4 cup unsweetened almond milk

1/2 medium banana, sliced

1 tbsp hazelnut butter

1 tbsp unsweetened cocoa powder

PREPARATION

  • 1

    In a blender, combine the egg whites, protein powder, ground oats, and almond milk until smooth. Let the batter rest for 5 minutes so the oats can soften.

  • 2

    Heat a non-stick crepe pan or small skillet over medium heat and lightly spray with cooking spray or a few drops of oil.

  • 3

    Pour a small amount of batter into the pan, tilting to create a thin, even layer. Cook for about 1-2 minutes until the edges start to lift and the bottom is set, then flip and cook the other side for about 1 minute. Repeat with the remaining batter.

  • 4

    For the filling, in a small bowl, mix the hazelnut butter with the unsweetened cocoa powder until well combined.

  • 5

    To assemble, spread the chocolate hazelnut mixture over each crepe and add sliced banana. Fold or roll the crepes and serve warm.