Name: Greek Yogurt Protein Cheesecake with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 2 oz Low-Fat Cream Cheese; 1 large Egg White; 15g Whey Protein Isolate Powder; 10g Crushed Graham Crackers; 70g Fresh Mixed Berries

Greek Yogurt Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Fresh Berries

Enjoy a light yet decadently creamy dessert featuring a protein-packed cheesecake mixture made with nonfat Greek yogurt, low-fat cream cheese, egg white, and a hint of whey protein. Topped with a crunchy graham cracker base and fresh mixed berries, this dessert offers a refreshing balance of tangy, sweet, and satisfying textures.

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NUTRITION

Protein

38.9g

Fat

8.4g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

1 large Egg White

15g Whey Protein Isolate Powder

10g Crushed Graham Crackers

70g Fresh Mixed Berries

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, and whey protein isolate powder. Whisk until the mixture is smooth and well blended.
2
Lightly toast the crushed graham crackers in a dry pan over low heat for 1-2 minutes to enhance their flavor, then set aside.
3
Layer the toasted crushed graham crackers at the base of a serving dish or small ramekin to form a light crust.
4
Pour the cheesecake mixture over the graham cracker crust, smoothing the top with a spatula.
5
Garnish with fresh mixed berries evenly over the top.
6
Refrigerate for at least 1 hour to allow the flavors to meld and the cheesecake to set before serving.