Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. The dish is lightly drizzled with olive oil and seasoned with salt and pepper for a simple, clean eating experience that balances protein and wholesome carbs.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender, about 5-6 minutes.
5
Drizzle olive oil over the steamed broccoli and season lightly with salt and pepper.
6
Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.
7
Serve warm and enjoy your balanced lunch.