Name: Creamy Coconut Chicken Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Light Coconut Milk; 1/4 cup Yellow Onion, chopped; 1 clove Garlic, minced; 1/2 tsp Fresh Ginger, grated; 1/2 cup Diced Tomatoes; 1 cup Fresh Spinach; 1 tsp Olive Oil; 1 tsp Curry Powder; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry

Savor this vibrant and comforting creamy coconut chicken curry, where tender chicken breast is simmered in a rich yet light coconut milk sauce infused with warm curry spices, fresh tomatoes, and spinach. It’s a balanced, protein-packed dish that delivers a burst of flavor in every bite.

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NUTRITION

Protein

38.8g

Fat

15.1g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Light Coconut Milk

1/4 cup Yellow Onion, chopped

1 clove Garlic, minced

1/2 tsp Fresh Ginger, grated

1/2 cup Diced Tomatoes

1 cup Fresh Spinach

1 tsp Olive Oil

1 tsp Curry Powder

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a skillet over medium heat.
2
Sauté chopped onion, garlic, and grated ginger until the onion becomes translucent.
3
Add curry powder and stir for 30 seconds to release its aroma.
4
Add the chicken breast pieces and cook until lightly browned on all sides.
5
Pour in the light coconut milk and diced tomatoes, stirring well.
6
Bring the mixture to a gentle simmer and cook until the chicken is fully cooked through, about 10-12 minutes.
7
Stir in the fresh spinach and let it wilt into the sauce.
8
Season with salt and pepper to taste.
9
Serve warm and enjoy this delicious, creamy coconut chicken curry.