Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty, crunchy wrap featuring crispy chicken tossed in buffalo sauce, paired with a light drizzle of ranch dressing, fresh romaine lettuce, all wrapped in a wholesome whole wheat tortilla. This recipe delivers a satisfying balance of protein and flavor without overwhelming calories.

Try 3 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
43.5g
Fat
8.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (grilled or baked)

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

1 tablespoon Light Ranch Dressing

1 cup Romaine Lettuce, chopped

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F or prepare a grill for cooking.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or bake until fully cooked (internal temperature 165°F), then let it rest.

  • 3

    Once cooled, cut the chicken into bite-sized pieces and toss them in the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla on a dry skillet or in the microwave for about 20 seconds to make it pliable.

  • 5

    Layer the tortilla with chopped romaine lettuce, followed by the buffalo chicken.

  • 6

    Drizzle light ranch dressing over the chicken and lettuce.

  • 7

    Fold the tortilla to wrap the ingredients tightly, and enjoy your crispy, zesty wrap.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty, crunchy wrap featuring crispy chicken tossed in buffalo sauce, paired with a light drizzle of ranch dressing, fresh romaine lettuce, all wrapped in a wholesome whole wheat tortilla. This recipe delivers a satisfying balance of protein and flavor without overwhelming calories.

NUTRITION

323kcal
Protein
43.5g
Fat
8.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (grilled or baked)

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

1 tablespoon Light Ranch Dressing

1 cup Romaine Lettuce, chopped

PREPARATION

  • 1

    Preheat your oven to 400°F or prepare a grill for cooking.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or bake until fully cooked (internal temperature 165°F), then let it rest.

  • 3

    Once cooled, cut the chicken into bite-sized pieces and toss them in the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla on a dry skillet or in the microwave for about 20 seconds to make it pliable.

  • 5

    Layer the tortilla with chopped romaine lettuce, followed by the buffalo chicken.

  • 6

    Drizzle light ranch dressing over the chicken and lettuce.

  • 7

    Fold the tortilla to wrap the ingredients tightly, and enjoy your crispy, zesty wrap.