Herb-Spiced Ground Lamb with Roasted Eggplant and Creamy Cauliflower Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Ground Lamb with Roasted Eggplant and Creamy Cauliflower Topping

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Ground Lamb with Roasted Eggplant and Creamy Cauliflower Topping

Savor this hearty yet balanced dish featuring spiced ground lamb paired with tender roasted eggplant, all crowned with a silky, creamy cauliflower topping infused with fresh herbs. Perfectly crafted for a satisfying meal that delights your palate while keeping your nutritional goals in check.

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NUTRITION

435kcal
Protein
35.6g
Fat
27.5g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Lamb (90% lean)

1 cup cubed Eggplant

1 cup chopped Cauliflower

1/4 cup Non-Fat Greek Yogurt

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss cubed eggplant with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    In a skillet, heat a small amount of olive oil over medium heat. Add minced garlic, rosemary, and thyme, sautéing until fragrant.

  • 4

    Add the ground lamb to the skillet. Season with salt and pepper and cook until browned and cooked through, breaking it up with a spoon as it cooks.

  • 5

    Meanwhile, steam or boil the cauliflower until very tender (about 10 minutes). Transfer the cauliflower to a blender along with the Greek yogurt, a pinch of salt, and any additional garlic if desired. Blend until smooth and creamy.

  • 6

    To serve, layer the roasted eggplant on a plate, top with the spiced ground lamb, and finish with a generous drizzle of the creamy cauliflower topping.

Herb-Spiced Ground Lamb with Roasted Eggplant and Creamy Cauliflower Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Ground Lamb with Roasted Eggplant and Creamy Cauliflower Topping

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Ground Lamb with Roasted Eggplant and Creamy Cauliflower Topping

Savor this hearty yet balanced dish featuring spiced ground lamb paired with tender roasted eggplant, all crowned with a silky, creamy cauliflower topping infused with fresh herbs. Perfectly crafted for a satisfying meal that delights your palate while keeping your nutritional goals in check.

NUTRITION

435kcal
Protein
35.6g
Fat
27.5g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Lamb (90% lean)

1 cup cubed Eggplant

1 cup chopped Cauliflower

1/4 cup Non-Fat Greek Yogurt

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss cubed eggplant with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    In a skillet, heat a small amount of olive oil over medium heat. Add minced garlic, rosemary, and thyme, sautéing until fragrant.

  • 4

    Add the ground lamb to the skillet. Season with salt and pepper and cook until browned and cooked through, breaking it up with a spoon as it cooks.

  • 5

    Meanwhile, steam or boil the cauliflower until very tender (about 10 minutes). Transfer the cauliflower to a blender along with the Greek yogurt, a pinch of salt, and any additional garlic if desired. Blend until smooth and creamy.

  • 6

    To serve, layer the roasted eggplant on a plate, top with the spiced ground lamb, and finish with a generous drizzle of the creamy cauliflower topping.