Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, accented with a light drizzle of olive oil for an extra burst of flavor. This balanced meal offers a satisfying mix of lean protein, complex carbs, and wholesome greens, making it a nourishing choice for midday fuel.

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NUTRITION

426kcal
Protein
47g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions and steam the broccoli until tender.

  • 5

    Once cooked, drizzle olive oil over the steamed broccoli.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, accented with a light drizzle of olive oil for an extra burst of flavor. This balanced meal offers a satisfying mix of lean protein, complex carbs, and wholesome greens, making it a nourishing choice for midday fuel.

NUTRITION

426kcal
Protein
47g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions and steam the broccoli until tender.

  • 5

    Once cooked, drizzle olive oil over the steamed broccoli.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced, flavorful lunch.