Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luxurious yet nutritious dessert that layers velvety nonfat Greek yogurt with a touch of whey protein, vibrant mixed berries, and a sprinkle of crunchy granola. This parfait delights your taste buds with its creamy texture and fresh berry sweetness while providing a balanced mix of protein and energizing carbs—perfect as a satisfying, post-workout treat or a guilt-free dessert to cap off your day.

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NUTRITION

Protein

38.5g

Fat

5.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until the mixture is smooth and well combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the granola evenly over the berries.
5
Top with the remaining yogurt mixture to complete the layers.
6
Finish with an additional few berries or a light drizzle of honey if extra natural sweetness is desired, and serve immediately for a delightful texture contrast.