Crispy Savory Waffle Stack with Grilled Chicken and Creamy Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Savory Waffle Stack with Grilled Chicken and Creamy Herb Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Savory Waffle Stack with Grilled Chicken and Creamy Herb Sauce

Enjoy a delightful combination of crunchy, savory waffle layers paired with perfectly grilled chicken breast and a smooth, tangy herb sauce. This dish balances textures and flavors, from the crispness of the waffle to the juicy chicken, enhanced by a refreshing burst of creamy herbs.

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NUTRITION

357kcal
Protein
43g
Fat
12.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Savory Protein Waffle

2 tbsp Creamy Herb Sauce

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PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 2

    To make the savory protein waffle, prepare a batter using almond flour, an egg, a pinch of baking powder, a dash of salt, and a splash of water. Cook the waffle batter in a lightly oiled waffle iron until crisp and golden on the outside.

  • 3

    For the creamy herb sauce, thoroughly mix nonfat Greek yogurt with finely chopped fresh herbs such as parsley, chives, and dill. Add a squeeze of lemon juice, salt, and pepper to taste.

  • 4

    To serve, place the freshly made waffle on a plate, layer it with slices of grilled chicken breast, and drizzle the creamy herb sauce generously over the top. Enjoy this balanced, flavorful meal!

Crispy Savory Waffle Stack with Grilled Chicken and Creamy Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Savory Waffle Stack with Grilled Chicken and Creamy Herb Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Savory Waffle Stack with Grilled Chicken and Creamy Herb Sauce

Enjoy a delightful combination of crunchy, savory waffle layers paired with perfectly grilled chicken breast and a smooth, tangy herb sauce. This dish balances textures and flavors, from the crispness of the waffle to the juicy chicken, enhanced by a refreshing burst of creamy herbs.

NUTRITION

357kcal
Protein
43g
Fat
12.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Savory Protein Waffle

2 tbsp Creamy Herb Sauce

PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 2

    To make the savory protein waffle, prepare a batter using almond flour, an egg, a pinch of baking powder, a dash of salt, and a splash of water. Cook the waffle batter in a lightly oiled waffle iron until crisp and golden on the outside.

  • 3

    For the creamy herb sauce, thoroughly mix nonfat Greek yogurt with finely chopped fresh herbs such as parsley, chives, and dill. Add a squeeze of lemon juice, salt, and pepper to taste.

  • 4

    To serve, place the freshly made waffle on a plate, layer it with slices of grilled chicken breast, and drizzle the creamy herb sauce generously over the top. Enjoy this balanced, flavorful meal!