Name: Healthy Chicken BBQ Ranch Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Whole Wheat Tortilla (70g); 3 oz Grilled Chicken Breast (85g); 2 tbsp BBQ Sauce (30g); 1/4 cup Low-fat Mozzarella Cheese (28g); 1/4 cup Red Onion (40g); 2 tbsp Non-fat Plain Greek Yogurt (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Chicken BBQ Ranch Pizza

Enjoy a creative spin on pizza with a crispy whole wheat tortilla base layered with tangy BBQ sauce, tender grilled chicken, crisp red onion slices, and a sprinkle of low‐fat mozzarella. Finished with a light drizzle of Greek yogurt ranch, this dish delivers satisfying flavors and balanced macros in every bite.

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NUTRITION

Protein

42.3g

Fat

8.2g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla (70g)

3 oz Grilled Chicken Breast (85g)

2 tbsp BBQ Sauce (30g)

1/4 cup Low-fat Mozzarella Cheese (28g)

1/4 cup Red Onion (40g)

2 tbsp Non-fat Plain Greek Yogurt (30g)

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the whole wheat tortilla on a baking sheet.
3
Spread the BBQ sauce evenly over the tortilla.
4
Distribute the grilled chicken pieces and red onion slices over the sauce.
5
Sprinkle the low-fat mozzarella cheese on top.
6
Bake in the preheated oven for 8-10 minutes until the cheese is melted and the edges of the tortilla crisp up.
7
Remove the pizza from the oven and drizzle with non-fat plain Greek yogurt (optionally mixed with a pinch of ranch seasoning).
8
Garnish with fresh cilantro if desired, slice, and serve immediately.