Creamy Salted Caramel Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Protein Chia Pudding

A luscious, creamy chia pudding bursting with a velvety salted caramel infusion. This recipe combines the richness of nonfat Greek yogurt, the protein punch of vanilla whey, and the nutritional benefits of chia seeds, all blended with unsweetened almond milk. Enjoy a balanced, indulgent treat that's perfect any time of the day.

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NUTRITION

446kcal
Protein
42g
Fat
15.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

100g Nonfat Greek Yogurt

1 tbsp Salted Caramel Sauce (15g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, unsweetened almond milk, vanilla whey protein powder, and nonfat Greek yogurt.

  • 2

    Whisk the mixture thoroughly until all ingredients are fully blended; a few lumps from the whey powder are fine.

  • 3

    Stir in the salted caramel sauce, folding it gently to create a beautiful swirl of flavor.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and create a pudding-like texture.

  • 5

    Once set, give the pudding a gentle stir and serve chilled. Optionally, garnish with an extra drizzle of salted caramel sauce for an intensified flavor experience.

Creamy Salted Caramel Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Protein Chia Pudding

A luscious, creamy chia pudding bursting with a velvety salted caramel infusion. This recipe combines the richness of nonfat Greek yogurt, the protein punch of vanilla whey, and the nutritional benefits of chia seeds, all blended with unsweetened almond milk. Enjoy a balanced, indulgent treat that's perfect any time of the day.

NUTRITION

446kcal
Protein
42g
Fat
15.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

100g Nonfat Greek Yogurt

1 tbsp Salted Caramel Sauce (15g)

PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, unsweetened almond milk, vanilla whey protein powder, and nonfat Greek yogurt.

  • 2

    Whisk the mixture thoroughly until all ingredients are fully blended; a few lumps from the whey powder are fine.

  • 3

    Stir in the salted caramel sauce, folding it gently to create a beautiful swirl of flavor.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and create a pudding-like texture.

  • 5

    Once set, give the pudding a gentle stir and serve chilled. Optionally, garnish with an extra drizzle of salted caramel sauce for an intensified flavor experience.