Creamy Berry Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oats

Enjoy a delightful bowl of Creamy Berry Protein Oats that blends hearty rolled oats with a burst of mixed berries and a velvety touch of vanilla whey protein. This wholesome meal offers a comforting creaminess paired with the natural sweetness of berries and a subtle crunch from chia seeds, making it a satisfying way to kickstart your day or refuel at any time.

Try 3 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
38g
Fat
8.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats start to soften (after about 3-5 minutes), reduce the heat and stir in the vanilla whey protein powder until fully incorporated.

  • 3

    Continue cooking for an additional 2-3 minutes until the oats reach a creamy consistency.

  • 4

    Remove the saucepan from heat and transfer the oats to a serving bowl.

  • 5

    Gently fold in the mixed berries and sprinkle the chia seeds on top.

  • 6

    Allow to cool slightly before enjoying your creamy and protein-packed oat bowl.

Creamy Berry Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oats

Enjoy a delightful bowl of Creamy Berry Protein Oats that blends hearty rolled oats with a burst of mixed berries and a velvety touch of vanilla whey protein. This wholesome meal offers a comforting creaminess paired with the natural sweetness of berries and a subtle crunch from chia seeds, making it a satisfying way to kickstart your day or refuel at any time.

NUTRITION

350kcal
Protein
38g
Fat
8.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats start to soften (after about 3-5 minutes), reduce the heat and stir in the vanilla whey protein powder until fully incorporated.

  • 3

    Continue cooking for an additional 2-3 minutes until the oats reach a creamy consistency.

  • 4

    Remove the saucepan from heat and transfer the oats to a serving bowl.

  • 5

    Gently fold in the mixed berries and sprinkle the chia seeds on top.

  • 6

    Allow to cool slightly before enjoying your creamy and protein-packed oat bowl.