Pistachio-Crusted Chicken with Cinnamon-Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Chicken with Cinnamon-Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Chicken with Cinnamon-Roasted Sweet Potatoes and Green Beans

Enjoy a delightful, nutrient-packed meal featuring tender pistachio-crusted chicken paired with sweet, aromatic cinnamon-roasted sweet potatoes and crisp, vibrant green beans. This dish balances savory and sweet flavors while providing a satisfying crunch from the pistachios, making it a perfect option for a wholesome dinner.

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NUTRITION

403kcal
Protein
46.4g
Fat
15.4g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 oz Pistachios, unsalted

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tsp Cinnamon

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Finely chop the pistachios and mix them in a shallow dish. Season the chicken breast with salt and pepper, then press it into the chopped pistachios to form a crust.

  • 3

    Slice the sweet potato into cubes. In a bowl, toss the sweet potato with olive oil, cinnamon, and a pinch of salt.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for about 20-25 minutes until tender and lightly caramelized.

  • 5

    While the sweet potatoes roast, heat a non-stick skillet over medium-high heat. Sear the pistachio-crusted chicken on both sides for 2-3 minutes per side until golden.

  • 6

    Transfer the chicken to the oven (you can use the same baking sheet if there's room) and bake for an additional 10 minutes until cooked through.

  • 7

    Meanwhile, steam or blanch the green beans until they are tender-crisp, about 5 minutes.

  • 8

    Plate the chicken alongside the roasted sweet potatoes and green beans, and serve warm.

Pistachio-Crusted Chicken with Cinnamon-Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Chicken with Cinnamon-Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Chicken with Cinnamon-Roasted Sweet Potatoes and Green Beans

Enjoy a delightful, nutrient-packed meal featuring tender pistachio-crusted chicken paired with sweet, aromatic cinnamon-roasted sweet potatoes and crisp, vibrant green beans. This dish balances savory and sweet flavors while providing a satisfying crunch from the pistachios, making it a perfect option for a wholesome dinner.

NUTRITION

403kcal
Protein
46.4g
Fat
15.4g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 oz Pistachios, unsalted

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tsp Cinnamon

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Finely chop the pistachios and mix them in a shallow dish. Season the chicken breast with salt and pepper, then press it into the chopped pistachios to form a crust.

  • 3

    Slice the sweet potato into cubes. In a bowl, toss the sweet potato with olive oil, cinnamon, and a pinch of salt.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for about 20-25 minutes until tender and lightly caramelized.

  • 5

    While the sweet potatoes roast, heat a non-stick skillet over medium-high heat. Sear the pistachio-crusted chicken on both sides for 2-3 minutes per side until golden.

  • 6

    Transfer the chicken to the oven (you can use the same baking sheet if there's room) and bake for an additional 10 minutes until cooked through.

  • 7

    Meanwhile, steam or blanch the green beans until they are tender-crisp, about 5 minutes.

  • 8

    Plate the chicken alongside the roasted sweet potatoes and green beans, and serve warm.