Savory Ground Beef with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Roasted Broccoli and Sweet Potato

A hearty and satisfying dish featuring lean ground beef sautéed with aromatic seasonings, paired with tender roasted broccoli and beautifully caramelized sweet potato. This well-balanced meal offers a comforting blend of savory and naturally sweet flavors, perfect for lunch or dinner.

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NUTRITION

433kcal
Protein
33g
Fat
17.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (~142g)

1 cup Broccoli (91g)

1 small Sweet Potato (130g)

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the diced sweet potato and broccoli florets with olive oil, garlic powder, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a skillet over medium-high heat and add the lean ground beef.

  • 5

    Season the beef with salt and pepper as it cooks, breaking it up into crumbles until fully browned and cooked through, about 7-10 minutes.

  • 6

    Drain any excess fat from the skillet if necessary.

  • 7

    Plate the cooked ground beef and top with the roasted sweet potato and broccoli.

  • 8

    Serve warm and enjoy a delicious, balanced meal.

Savory Ground Beef with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Roasted Broccoli and Sweet Potato

A hearty and satisfying dish featuring lean ground beef sautéed with aromatic seasonings, paired with tender roasted broccoli and beautifully caramelized sweet potato. This well-balanced meal offers a comforting blend of savory and naturally sweet flavors, perfect for lunch or dinner.

NUTRITION

433kcal
Protein
33g
Fat
17.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (~142g)

1 cup Broccoli (91g)

1 small Sweet Potato (130g)

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the diced sweet potato and broccoli florets with olive oil, garlic powder, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a skillet over medium-high heat and add the lean ground beef.

  • 5

    Season the beef with salt and pepper as it cooks, breaking it up into crumbles until fully browned and cooked through, about 7-10 minutes.

  • 6

    Drain any excess fat from the skillet if necessary.

  • 7

    Plate the cooked ground beef and top with the roasted sweet potato and broccoli.

  • 8

    Serve warm and enjoy a delicious, balanced meal.