Garlic Herb Pan-Seared Steak with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Green Beans

Enjoy a perfectly seared steak infused with aromatic garlic and fresh herbs, paired with crispy, vibrant green beans that add a delightful crunch. This dish offers a harmonious blend of savory flavors and a satisfying texture, making it an ideal, nutrient-packed meal.

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NUTRITION

332kcal
Protein
44.2g
Fat
13.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 cup Green Beans

2 cloves Garlic

1 tsp Olive Oil

2 sprigs Fresh Thyme

1 sprig Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt and pepper on both sides.

  • 2

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 3

    Crush or finely mince the garlic cloves. Add them along with the thyme and rosemary to the hot oil.

  • 4

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting cooking time as needed.

  • 5

    Once the steak is done to your liking, remove it from the skillet and let it rest.

  • 6

    In the same skillet, add the green beans. Sauté them over medium heat for 4-5 minutes until they are tender but crisp, stirring occasionally. Add a pinch of salt and pepper to enhance their flavor.

  • 7

    Slice the steak against the grain and serve alongside the crispy green beans.

Garlic Herb Pan-Seared Steak with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Green Beans

Enjoy a perfectly seared steak infused with aromatic garlic and fresh herbs, paired with crispy, vibrant green beans that add a delightful crunch. This dish offers a harmonious blend of savory flavors and a satisfying texture, making it an ideal, nutrient-packed meal.

NUTRITION

332kcal
Protein
44.2g
Fat
13.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 cup Green Beans

2 cloves Garlic

1 tsp Olive Oil

2 sprigs Fresh Thyme

1 sprig Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt and pepper on both sides.

  • 2

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 3

    Crush or finely mince the garlic cloves. Add them along with the thyme and rosemary to the hot oil.

  • 4

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting cooking time as needed.

  • 5

    Once the steak is done to your liking, remove it from the skillet and let it rest.

  • 6

    In the same skillet, add the green beans. Sauté them over medium heat for 4-5 minutes until they are tender but crisp, stirring occasionally. Add a pinch of salt and pepper to enhance their flavor.

  • 7

    Slice the steak against the grain and serve alongside the crispy green beans.