Name: Pan-Seared Steak with Garlic Herb Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Beef Sirloin Steak; 1 tbsp Unsalted Butter; 1 garlic clove, minced; 1 tbsp Fresh Parsley, chopped; 1 tsp Fresh Thyme, chopped; Salt (pinch); Black Pepper (pinch)

Pan-Seared Steak with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Herb Butter

Savor the rich flavors of a perfectly pan-seared steak drizzled with a luscious garlic herb butter. This dish marries the deep, savory notes of a tender sirloin with the aromatic freshness of garlic, parsley, and thyme, creating a harmonious blend that is both satisfying and elegant.

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NUTRITION

Protein

35.3g

Fat

25g

Carbs

1.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

1 tbsp Unsalted Butter

1 garlic clove, minced

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme, chopped

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

1
Remove the steak from the refrigerator about 20-30 minutes before cooking to come to room temperature.
2
Pat the steak dry with paper towels and season both sides generously with salt and black pepper.
3
Heat a heavy skillet or cast iron pan over medium-high heat until it is very hot.
4
Place the steak in the pan and sear for approximately 3-4 minutes on each side for medium-rare, or adjust the time to achieve your preferred level of doneness.
5
In the last minute of cooking, add the butter, minced garlic, parsley, and thyme to the pan.
6
Tilt the pan slightly and use a spoon to continuously baste the steak with the melted garlic herb butter.
7
Once cooked to your liking, remove the steak from the pan and let it rest for about 5 minutes before slicing.
8
Serve the steak drizzled with the remaining garlic herb butter from the pan.