YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a bright and healthy lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This well-balanced dish comes together quickly for a nutritious meal that's both satisfying and aligned with your macro goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill over medium-high heat for about 6-7 minutes per side until fully cooked.
Rinse and chop the broccoli into florets. Toss broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes, turning halfway through for even cooking.
Prepare quinoa according to package instructions, typically by simmering 1/2 cup in water until the grains are tender and the water is absorbed.
Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.