Crispy Chicken BBQ Ranch Flatbread with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Flatbread with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Flatbread with Fresh Vegetables

Enjoy a vibrant flatbread loaded with crispy chicken, smoky BBQ sauce, a drizzle of creamy ranch, and a burst of fresh vegetables. This dish offers a perfect balance of savory flavors and satisfying textures, making it an ideal meal for a wholesome dinner that won’t weigh you down.

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NUTRITION

483kcal
Protein
42.6g
Fat
14g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, Skinless, Boneless

1 piece Whole Wheat Flatbread (70g)

2 tablespoons BBQ Sauce

1 tablespoon Ranch Dressing (Light)

1 serving Mixed Fresh Vegetables (60g)

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes per side until golden and crispy. Once cooked, slice the chicken into strips.

  • 3

    Preheat your oven to 400°F if you prefer a warmed flatbread.

  • 4

    Place the whole wheat flatbread on a baking sheet. Spread the BBQ sauce evenly over the surface.

  • 5

    Layer the crispy chicken strips on the flatbread, then drizzle the light ranch dressing on top.

  • 6

    Add the mixed fresh vegetables, including shredded lettuce, tomato slices, and thin red onion rings.

  • 7

    Optional: Bake in the preheated oven for 5-7 minutes to warm the flatbread and meld the flavors, or serve immediately for a crisp texture.

Crispy Chicken BBQ Ranch Flatbread with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Flatbread with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Flatbread with Fresh Vegetables

Enjoy a vibrant flatbread loaded with crispy chicken, smoky BBQ sauce, a drizzle of creamy ranch, and a burst of fresh vegetables. This dish offers a perfect balance of savory flavors and satisfying textures, making it an ideal meal for a wholesome dinner that won’t weigh you down.

NUTRITION

483kcal
Protein
42.6g
Fat
14g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, Skinless, Boneless

1 piece Whole Wheat Flatbread (70g)

2 tablespoons BBQ Sauce

1 tablespoon Ranch Dressing (Light)

1 serving Mixed Fresh Vegetables (60g)

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes per side until golden and crispy. Once cooked, slice the chicken into strips.

  • 3

    Preheat your oven to 400°F if you prefer a warmed flatbread.

  • 4

    Place the whole wheat flatbread on a baking sheet. Spread the BBQ sauce evenly over the surface.

  • 5

    Layer the crispy chicken strips on the flatbread, then drizzle the light ranch dressing on top.

  • 6

    Add the mixed fresh vegetables, including shredded lettuce, tomato slices, and thin red onion rings.

  • 7

    Optional: Bake in the preheated oven for 5-7 minutes to warm the flatbread and meld the flavors, or serve immediately for a crisp texture.