Grilled Citrus-Herb Chicken Power Bowl with Brown Rice, Black Beans, and Fresh Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Citrus-Herb Chicken Power Bowl with Brown Rice, Black Beans, and Fresh Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Grilled Citrus-Herb Chicken Power Bowl with Brown Rice, Black Beans, and Fresh Pico de Gallo

A vibrant bowl featuring tender grilled citrus-herb chicken paired with nutty brown rice and protein-packed black beans, all crowned with a refreshing, zesty pico de gallo. This dish offers a bright, balanced, and satisfying meal perfect for lunch or dinner.

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NUTRITION

386kcal
Protein
33.2g
Fat
9g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup cooked Black Beans

1/2 cup Fresh Pico de Gallo

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, mixed fresh herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, gently reheat the brown rice and black beans if needed.

  • 5

    To assemble the power bowl, place the brown rice at the bottom, top with black beans, and arrange the sliced grilled chicken on top. Spoon fresh pico de gallo over the bowl for a burst of freshness.

  • 6

    Garnish with extra herbs and a squeeze of lemon if desired, and serve warm.

Grilled Citrus-Herb Chicken Power Bowl with Brown Rice, Black Beans, and Fresh Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Citrus-Herb Chicken Power Bowl with Brown Rice, Black Beans, and Fresh Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Grilled Citrus-Herb Chicken Power Bowl with Brown Rice, Black Beans, and Fresh Pico de Gallo

A vibrant bowl featuring tender grilled citrus-herb chicken paired with nutty brown rice and protein-packed black beans, all crowned with a refreshing, zesty pico de gallo. This dish offers a bright, balanced, and satisfying meal perfect for lunch or dinner.

NUTRITION

386kcal
Protein
33.2g
Fat
9g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup cooked Black Beans

1/2 cup Fresh Pico de Gallo

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, mixed fresh herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, gently reheat the brown rice and black beans if needed.

  • 5

    To assemble the power bowl, place the brown rice at the bottom, top with black beans, and arrange the sliced grilled chicken on top. Spoon fresh pico de gallo over the bowl for a burst of freshness.

  • 6

    Garnish with extra herbs and a squeeze of lemon if desired, and serve warm.