Crispy BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread

Enjoy a delightful medley of crispy roasted chicken, tangy BBQ sauce, melty low-fat cheese, and a whole wheat flatbread base. This versatile dish brings satisfying crunch and savory flavors, making it a perfect choice for breakfast, lunch, or dinner.

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NUTRITION

392kcal
Protein
36.1g
Fat
12.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 piece Whole Wheat Flatbread

1 tablespoon BBQ Sauce

1 ounce Low-Fat Mozzarella Cheese

1 teaspoon Olive Oil

2 tablespoons Thinly Sliced Red Onion

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Brush the chicken breast lightly with olive oil and season with your preferred spices (a pinch of salt, pepper, and smoked paprika works well).

  • 3

    Place the chicken on a baking tray and roast for 15-18 minutes or until fully cooked and slightly crispy on the edges. Once cooked, let it rest for a few minutes then slice into strips.

  • 4

    While the chicken is roasting, warm the whole wheat flatbread in the oven for the last 3-4 minutes of the chicken’s cooking time.

  • 5

    Spread the BBQ sauce evenly over the warm flatbread.

  • 6

    Layer the roasted chicken strips on the flatbread, sprinkle the low-fat mozzarella evenly, and add thin slices of red onion for a burst of flavor.

  • 7

    Return the assembled flatbread to the oven for an additional 3-4 minutes to ensure the cheese melts and the edges get extra crisp.

  • 8

    Remove from the oven, slice, and enjoy your crispy BBQ Chicken Flatbread.

Crispy BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread

Enjoy a delightful medley of crispy roasted chicken, tangy BBQ sauce, melty low-fat cheese, and a whole wheat flatbread base. This versatile dish brings satisfying crunch and savory flavors, making it a perfect choice for breakfast, lunch, or dinner.

NUTRITION

392kcal
Protein
36.1g
Fat
12.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 piece Whole Wheat Flatbread

1 tablespoon BBQ Sauce

1 ounce Low-Fat Mozzarella Cheese

1 teaspoon Olive Oil

2 tablespoons Thinly Sliced Red Onion

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Brush the chicken breast lightly with olive oil and season with your preferred spices (a pinch of salt, pepper, and smoked paprika works well).

  • 3

    Place the chicken on a baking tray and roast for 15-18 minutes or until fully cooked and slightly crispy on the edges. Once cooked, let it rest for a few minutes then slice into strips.

  • 4

    While the chicken is roasting, warm the whole wheat flatbread in the oven for the last 3-4 minutes of the chicken’s cooking time.

  • 5

    Spread the BBQ sauce evenly over the warm flatbread.

  • 6

    Layer the roasted chicken strips on the flatbread, sprinkle the low-fat mozzarella evenly, and add thin slices of red onion for a burst of flavor.

  • 7

    Return the assembled flatbread to the oven for an additional 3-4 minutes to ensure the cheese melts and the edges get extra crisp.

  • 8

    Remove from the oven, slice, and enjoy your crispy BBQ Chicken Flatbread.