Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a satisfying dish where tender, crispy chicken wings are glazed in a sticky honey garlic sauce and paired with perfectly roasted broccoli. The combination of savory, sweet, and a touch of spice makes every bite a delightful experience.

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NUTRITION

537kcal
Protein
37.2g
Fat
30.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings

1 cup Broccoli

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1/4 tsp Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line one baking sheet with parchment paper for the chicken and another tray for the broccoli, or arrange them on the same tray ensuring adequate space.

  • 2

    In a bowl, combine the chicken wings with minced garlic, soy sauce, honey, red pepper flakes, and a pinch of salt and pepper. Toss to ensure the wings are evenly coated.

  • 3

    Place the seasoned chicken wings on the lined baking sheet and roast in the oven for about 35-40 minutes, flipping halfway through, until they are crispy and golden.

  • 4

    Meanwhile, toss the broccoli with a light drizzle of olive oil (if available), salt, and pepper. Spread into a single layer on the baking tray and roast for about 20 minutes until tender and slightly charred on the edges.

  • 5

    Once done, plate the crispy honey garlic chicken wings alongside the roasted broccoli. Enjoy hot for a delicious and balanced meal.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a satisfying dish where tender, crispy chicken wings are glazed in a sticky honey garlic sauce and paired with perfectly roasted broccoli. The combination of savory, sweet, and a touch of spice makes every bite a delightful experience.

NUTRITION

537kcal
Protein
37.2g
Fat
30.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings

1 cup Broccoli

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1/4 tsp Red Pepper Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line one baking sheet with parchment paper for the chicken and another tray for the broccoli, or arrange them on the same tray ensuring adequate space.

  • 2

    In a bowl, combine the chicken wings with minced garlic, soy sauce, honey, red pepper flakes, and a pinch of salt and pepper. Toss to ensure the wings are evenly coated.

  • 3

    Place the seasoned chicken wings on the lined baking sheet and roast in the oven for about 35-40 minutes, flipping halfway through, until they are crispy and golden.

  • 4

    Meanwhile, toss the broccoli with a light drizzle of olive oil (if available), salt, and pepper. Spread into a single layer on the baking tray and roast for about 20 minutes until tender and slightly charred on the edges.

  • 5

    Once done, plate the crispy honey garlic chicken wings alongside the roasted broccoli. Enjoy hot for a delicious and balanced meal.