Tender Spiced Lamb with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Lamb with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb with Roasted Root Vegetables

Savor the succulent flavor of spiced lamb paired with a medley of roasted root vegetables. This dish balances the richness of a perfectly seared lamb chop with the natural sweetness of carrots, parsnips, and red onions, all enhanced by a hint of cumin and coriander to create a comforting, hearty meal that's both elegant and nourishing.

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NUTRITION

523kcal
Protein
37.9g
Fat
31.7g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lamb Loin Chop

1 medium Carrot

1 medium Parsnip

1/2 Red Onion

1 teaspoon Olive Oil

1/2 teaspoon Ground Cumin

1/2 teaspoon Ground Coriander

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and chop the carrot and parsnip into 1-inch pieces. Slice the red onion into wedges.

  • 3

    Toss the chopped vegetables with olive oil, ground cumin, ground coriander, salt, and pepper until evenly coated.

  • 4

    Spread the vegetables on the prepared baking sheet in a single layer and roast in the preheated oven for 25-30 minutes, stirring halfway through for even cooking.

  • 5

    While the vegetables roast, season the lamb loin chop with salt and black pepper.

  • 6

    Heat a skillet over medium-high heat and sear the lamb chop for about 3-4 minutes per side until browned and cooked to your desired degree of doneness.

  • 7

    Once both components are ready, plate the seared lamb alongside the roasted root vegetables, and optionally garnish with fresh herbs such as mint.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Tender Spiced Lamb with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Lamb with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb with Roasted Root Vegetables

Savor the succulent flavor of spiced lamb paired with a medley of roasted root vegetables. This dish balances the richness of a perfectly seared lamb chop with the natural sweetness of carrots, parsnips, and red onions, all enhanced by a hint of cumin and coriander to create a comforting, hearty meal that's both elegant and nourishing.

NUTRITION

523kcal
Protein
37.9g
Fat
31.7g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lamb Loin Chop

1 medium Carrot

1 medium Parsnip

1/2 Red Onion

1 teaspoon Olive Oil

1/2 teaspoon Ground Cumin

1/2 teaspoon Ground Coriander

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and chop the carrot and parsnip into 1-inch pieces. Slice the red onion into wedges.

  • 3

    Toss the chopped vegetables with olive oil, ground cumin, ground coriander, salt, and pepper until evenly coated.

  • 4

    Spread the vegetables on the prepared baking sheet in a single layer and roast in the preheated oven for 25-30 minutes, stirring halfway through for even cooking.

  • 5

    While the vegetables roast, season the lamb loin chop with salt and black pepper.

  • 6

    Heat a skillet over medium-high heat and sear the lamb chop for about 3-4 minutes per side until browned and cooked to your desired degree of doneness.

  • 7

    Once both components are ready, plate the seared lamb alongside the roasted root vegetables, and optionally garnish with fresh herbs such as mint.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.